Amos Lee, Reaching Out Through Music
Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. For two years, he was going on retreats and meditat...
21 Marras 201854min
Matt Gutman, The Boys in the Cave
ABC News Senior National Correspondent Matt Gutman is, unfortunately, no stranger to tragedy, both in his career as a journalist and his personal life. He learned the practice of meditation at just 12...
14 Marras 20181h 1min
Jordan Harbinger, Networking and Relationship Development
7 Marras 20181h 3min
Judson Brewer, Unwinding Anxiety
31 Loka 201852min
Tal Rabinowitz, Forgoing Hollywood and Finding Meditation
Tal Rabinowitz was a top executive at NBC, developing some of the network's high profile comedy programs, but after nearly 20 years in the business she was let go. And then, SHE let go. Rabinowitz fou...
24 Loka 201856min
Adam Grant, The Benefits of Generosity
Kindness has a bad rap, often being viewed as a sign of weakness. But Adam Grant, an award-winning researcher and Wharton's highest-rated professor, tells Dan Harris good guys don't have to finish las...
17 Loka 20181h 14min
Shawn Achor, The Science Behind Gratitude
While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of ...
10 Loka 20181h 15min
Strauss Zelnick, Becoming Ageless
At just 32 years old Strauss Zelnick became the president and chief operating officer of 20th Century Fox. He was young, successful and appeared to have it all, but internally he was struggling. Zelni...
3 Loka 20181h 8min
