The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!
Andy Ramage Podcast29 Huhti 2025

The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!


5 regrets of the dying

How to avoid them!


Hi,


We often throw away the line, “No regrets”


But do we mean it?


Bronnie Ware worked in palliative care for decades.


She sat with the dying as they faced the end.


And she found a deep love for life.


Bronnie turned the insights she gained into an influential book called.


‘The Top Five Regrets of the Dying’.


This book had a massive impact on me.


It inspired many changes in my life.


Including changing careers from running a brokerage to living the life of a coach.


And on today's podcast, I will deep dive into each of the top five regrets.


But there is one regret I wanted to focus on, and that I struggle with.


“I wish I had stayed in touch with my friends.”


There's something magical about spending time with a good friend.


We all know it and feel it.


But I have been guilty of prioritising work over friendships.


So I wanted to share out loud how the top regrets have inspired me to put more effort into my friendships.


Recently, I flew to Ireland to climb a mountain with one of my best mates, and it was a joyful experience.


Just this week, I got to hang out with a friend before he ran the marathon.


Dressed as a Rhino!


On Friday, we have over 100 people joining us for our coach graduation ceremony in London.


This will be full of new connections as our coaches fly in from all over the world to meet in person for the first time, having been on a powerful learning adventure together.


But it’s too easy to let friendships slide away.


Many of us fall into this trap.


We all get so busy.


With family and general life.


And top regret 2:


"I wish I hadn't worked so hard", can zap the time required for friendship.


But there is always time.


Seneca said it best,


“It’s not that we don’t have enough time, it’s just that we waste so much of it”


Here is an important message for us all from those whose time has come to an end.


Stop wasting time on the trivial and unimportant things.


Make time for friendships.


My no-regrets challenge to you is to reach out to one old friend.


Today.


Let me know how it goes.


Your coach


Andy


Jaksot(311)

#15 Drew Schapper - PhD rockstar still rocking the after party alcohol-free!

#15 Drew Schapper - PhD rockstar still rocking the after party alcohol-free!

Drew Schapper, PhD rockstar still rocking the after party alcohol-free!There is almost an expectation for our rockstars and creatives to be hardcore partying, addicted messes, who find genius at the b...

26 Heinä 20211h 9min

#14 Jules Evans - Philosopher and author of a book that transformed my life

#14 Jules Evans - Philosopher and author of a book that transformed my life

Jules Evans: Philosopher and author of a book that transformed my lifeEvery now and then you read a book that changes your life. Jules’s Evan’s book, “Philosophy For Life And Other Dangerous Situation...

19 Heinä 20211h 27min

#13 LIVE - Why EVERYONE must strength train

#13 LIVE - Why EVERYONE must strength train

Why EVERYONE must strength trainWe lose 10% of our muscle mass every decade after 40. If we don’t use it we lose it.A strong body supports a strong mind, plus you look great!In my opinion, the gyms of...

14 Heinä 202112min

#12 Adrian Webster: Why tiny noticeable things can transform your business & life!

#12 Adrian Webster: Why tiny noticeable things can transform your business & life!

Adrian Webster - Milkman to Motivational GuruWhen you witness someone performing at their peak it’s a beautiful thing, whether that's on the sporting field, in business or when delivering a speech.Thi...

12 Heinä 202159min

#11 LIVE - How to achieve anything you want

#11 LIVE - How to achieve anything you want

You can achieve whatever you desire if you have just three things.Time, consistency, and ability to handle failureLet me explain:As Bill Gates once said, “We tend to massively overestimate what we can...

7 Heinä 20219min

#10 Dr Alan Desmond - Starting a Plant-Based Revolution

#10 Dr Alan Desmond - Starting a Plant-Based Revolution

Dr Alan Desmond: Starting a Plant-Based Revolution You will often hear me say what matters most about nutrition is that you care about what you eat. If you care about what you fuel your body and mind ...

5 Heinä 20211h 21min

#9 LIVE - Why today is a great day

#9 LIVE - Why today is a great day

There is one way to make every day a great day, and that’s to feel grateful.Gratitude is a superpower emotion that dissolves negativity and connects us with the positive.Not in a happy-clappy way. In ...

2 Heinä 20216min

#8 LIVE - How your greatest struggle can become your greatest gift

#8 LIVE - How your greatest struggle can become your greatest gift

A powerful message that keeps being retold on the podcast is how our greatest struggle can often turn out to be our greatest gift. One of my first guests, Shahroo Izadi, the UK's answer to Brene Brown...

30 Kesä 20218min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
aamukahvilla
rss-niinku-asia-on
rss-liian-kuuma-peruna
adhd-podi
psykologia
kesken
rss-vapaudu-voimaasi
rss-valo-minussa-2
dear-ladies
rss-koira-haudattuna
jari-sarasvuo-podcast
esa-saarinen-filosofia-ja-systeemiajattelu
leveli
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-ihana-elamani