Be Mindful of Your Body

Be Mindful of Your Body

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2290)

Meditation: Release the Blocks to Inspiration (Inspiration) 🌸

Meditation: Release the Blocks to Inspiration (Inspiration) 🌸

Good morning, beautiful. This week, we’re meditating about inspiration. Inspirational energy can be floating all around us, but if there are things blocking that inspiration - emotions, old stories,...

2 Marras 202111min

Meditation: Morning Meditation for Inspiration (Inspiration) ✨

Meditation: Morning Meditation for Inspiration (Inspiration) ✨

Good morning, beautiful. This week, we’re meditating about inspiration. Inspiration is the process of being mentally stimulated to do or feel something, especially to do something creative. We typi...

1 Marras 202110min

5 Minute Morning Meditation ☀️

5 Minute Morning Meditation ☀️

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy the...

31 Loka 202110min

Meditation: Settle Your Mind 😌from Meditation for Women

Meditation: Settle Your Mind 😌from Meditation for Women

When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And ancho...

30 Loka 202112min

Meditation: Dissolve the Thoughts and Emotions (Discipline) 🧘🏿‍♀️

Meditation: Dissolve the Thoughts and Emotions (Discipline) 🧘🏿‍♀️

Good morning, beautiful, Our theme this week is discipline. So many times, the things getting in our way of being disciplined are the barrage of thoughts and emotions we’re experiencing in any given...

29 Loka 202110min

Meditation: Actions Create Habits (Discipline) 👍🏽

Meditation: Actions Create Habits (Discipline) 👍🏽

Good morning, beautiful, Our theme this week is discipline. The more we do something, the easier it becomes for us to do, and the more it becomes a habit. So if we really want to harness the power ...

28 Loka 202110min

Meditation: Suck It Up, Buttercup (Discipline) 😉

Meditation: Suck It Up, Buttercup (Discipline) 😉

Good morning, beautiful, Our theme this week is discipline. Suck it up, buttercup. I heard this phrase a lot as a kid, mostly from coaches and occasionally from my parents. It always found its way...

27 Loka 202110min

Meditation: What You Want Most (Discipline) ⭐️

Meditation: What You Want Most (Discipline) ⭐️

Good morning, beautiful, Our theme this week is discipline. Abraham Lincoln said, discipline is choosing between what you want now, and what you want most. So this morning will be an open invitatio...

26 Loka 202111min

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