029: CASE STUDY: How This 24-Year Old Healed the Struggle Early On
Stressless Eating16 Joulu 2020

029: CASE STUDY: How This 24-Year Old Healed the Struggle Early On

When I met Carley, she felt like she had tried everything under the sun -- and she was so sick of all the black/white, "should"/"shouldn't" rules that were causing her to obsess over food, and eventually cave and binge.

And....she was also (at the time) the YOUNGEST woman to potentially come through the Stressless Eating program.

Desperate to change, feeling like she was a prisoner to food (always thinking about dieting OR simply feeling like a failure for not being able to stick with anything long-term), she found me and booked a call to speak with me about getting help, KNOWING that her problems were getting worse going down the road she was going down.

There was so much information out there, and she was so overwhelmed and tired of thinking about it all, but she knew she had to do SOMETHING radically different. She knew that the problem was in her BRAIN.

In this episode of the podcast, Carley shares the in's and out's of her struggles, her journey, and the steps she took that finally led her to freedom after feeling out of control for her entire life.

But also...why it was so important to do it NOW -- while she was in her 20's -- and not bring it with her into her future.

★ Watch The Stressless Eating Webinar: https://www.StresslessEating.com

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Jaksot(76)

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