Why Your Worrying Might Be More Than Just Anxiety
Get to know OCD30 Huhti 2025

Why Your Worrying Might Be More Than Just Anxiety

Brenna Posey grew up hearing she was just a “worrywart” — but the truth was deeper. Her thoughts weren’t just anxious, they were relentless. The “what ifs” took over her mind and daily life. In this video, Brenna shares her journey of discovering that her constant worrying wasn’t just anxiety — it was OCD. She walks through the subtle but important differences between normal worry and something more serious, and how getting the right diagnosis changed everything.

If Brenna’s story sounds familiar, you’re not alone — and there’s help. Our best-in-care therapists specialize in treating OCD and can help you find relief. Book a free 15-minute call here: https://learn.nocd.com/podcast

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(196)

A Professional Athlete’s Battle with OCD and the Will to Keep Going | Get to know OCD Ep 12

A Professional Athlete’s Battle with OCD and the Will to Keep Going | Get to know OCD Ep 12

Millie Farrow's football career has taken her around the world. Joining her on the journey, step for step, has been OCD. The pressures of being a professional athlete are immense, and her condition ha...

19 Syys 202451min

OCD and Comorbid Conditions: What You Need to Know

OCD and Comorbid Conditions: What You Need to Know

OCD doesn’t like to show up alone. In fact, it often brings “friends” along — other mental health conditions that can tag along and make life even more challenging. This is called comorbid OCD. In tod...

15 Syys 202415min

Silence to Strength: Camaryn Swanson's Journey with Harm OCD | Get to know OCD Ep 11

Silence to Strength: Camaryn Swanson's Journey with Harm OCD | Get to know OCD Ep 11

Social media influencer Camaryn Swanson spent seven months in silence with a severe case of harm OCD. At first, she had no idea what she was facing — but now, she’s opening up about her journey, the s...

12 Syys 202456min

Therapist Explains How Culture Impacts OCD and Treatment  | Get to know OCD Ep 10

Therapist Explains How Culture Impacts OCD and Treatment | Get to know OCD Ep 10

One of our own NOCD therapists, Saraa Lee, joins us on this episode of the Get to know OCD podcast. Treating OCD from a cultural lens is one of Saraa's many specialties. She believes our culture can s...

5 Syys 20241h 6min

Top Treatments for OCD: Therapy, Meds, and More

Top Treatments for OCD: Therapy, Meds, and More

The harsh reality is this — OCD can't be cured. However, it can be treated and it can be managed through therapy, medications, and more. In this video, we quickly explain the most proven ways to treat...

1 Syys 202410min

Chrissie Hodges' OCD Advocacy Knows No Bounds  | Get to know OCD Ep 9

Chrissie Hodges' OCD Advocacy Knows No Bounds | Get to know OCD Ep 9

Author, long-time YouTuber, peer support specialist — Chrissie Hodges is an OCD advocate in every sense of the word. She’s made advocacy her life’s work after struggling with the disorder and taboo in...

29 Elo 202458min

Types of OCD: From Contamination Fears to Intrusive Thoughts

Types of OCD: From Contamination Fears to Intrusive Thoughts

OCD doesn't look the same from person to person. This video dives into the different forms of obsessions and compulsions. Use the chapters below to explore the specific OCD subtypes that we cover and ...

25 Elo 202411min

What's Real and What's Not About False Memory OCD with Caroline Klidonas | Get to know OCD Ep 8

What's Real and What's Not About False Memory OCD with Caroline Klidonas | Get to know OCD Ep 8

Actress and content creator Caroline Klidonas joins the Get to Know OCD podcast to dive into the complexities of false memory OCD. This challenging subtype of OCD can make you question your own memori...

22 Elo 202451min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
puhu-muru
terapiassa
junnut-pelissa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
paaasia-podcast
paritellen
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia