Corpus Animus Podcast1 Touko 2025

#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit

On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(250)

#253 - Chandler Smith Reveals Why He Stopped Lifting Heavy

Chandler Smith opens up about the training decisions that kept him competitive throughout his career. From dropping heavy strength work for months to build aerobic capacity, to competing through a tor...

14 Loka 39min

#252 - WZA Battle of The Camps Stories & Debrief

TRAIN WITH US! TTT Compete: https://programs.trainingthinktank.com/ttt-compete TTT 60: https://programs.trainingthinktank.com/ttt-60 TTT Affiliate: https://programs.trainingthinktank.com/ttt-affilia...

4 Loka 1h 2min