THE IT GIRL GUIDE to SUNDAY RESETS! S3 EP.9
Are you ready to make Sundays your ultimate It Girl reset? In this week’s episode of The Spill, Vivian breaks down the It Girl Guide to a Sunday Reset Routine—because let’s be real, Sundays aren’t just for lounging, they’re for GLOWING. From skincare rituals to prepping for a productive week (without the Sunday scaries), this episode is all about turning your reset routine into a main character moment. So grab your iced matcha (or a chai latte for the cozy vibes), and let’s romanticize Sundays the right way!Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose
21 Helmi 19min
How to be your OWN Bestie! S3 EP.8
Are you feeling like you need to romanticize your life solo? Or maybe you’re realizing it’s time to start treating yourself the way you treat your besties! In this week’s episode of The Spill, Vivian spills the tea on how to be your OWN bestie—from hyping yourself up to romanticizing solo dates and building a lifestyle you’re obsessed with. Grab your iced matcha latte (or a pink drink for the vibes), and get ready to level up your self-love era!Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
7 Helmi 29min
Vivian’s It Girl Morning Routine! S3 EP.7!
Every It Girl has a different morning routine! Whether you wake up at 5am or 8am it’s the PERFECT morning routine for YOU! What’s most important are those healthy habits that you add in to your routine to create a FABULOUS day! In this weeks episode, Vivian spills on her it girl morning routine! From journaling and reading to Pilates and yogurt bowls- she covers it all! Share your it girl morning routine in the comment section if you’re listening over Spotify! Let’s be it girls together! So grab your iced matcha latte and journal to listen to all things IT GIRL MORNING ROUTINE!🎀Keep up with Vivian: 🎀StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Read Vivian’s Fashion Blog: https://thegirlygirlblogbyvivianrose.beehiiv.com/Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
31 Tammi 21min
HOW to Create your OWN SELF-CARE Menu! S3 EP.6
Are you CRAVING a self-care night @ home this week? Or maybe you're in need of some NEW ideas for self-care night! In this week's episode of The Spill, Vivian spills the tea on how to create your OWN self-care menu filled with relaxing and rejuvenating activities! Gran your iced matcha latte for all things self-care! Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
24 Tammi 18min
HOW TO MASTER YOUR EMOTIONS AS A TEEN with Dr.Audrey Schnell! S3 EP.5
Do you feel like your emotions control your thought processes and how you think? Or maybe you need some help limiting self-sabotage? In this week's episode of The Spill, host Vivian Rose has an ALL-THINGS EMOTIONAL INTELLIGENCE chat with Clinical Psychologist Dr. Audrey Schnell! Dr. Schnell spills the root causes of self-sabotage, how to reframe negative emotions, and so much more! Tune in with your iced matcha latte to hear all things emotional intelligence! Dr. Schnell's website: Dr. Audrey Schnell | Instagram, Facebook | Linktree Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
17 Tammi 55min
NATALIES GUIDE TO LIVING A PINTEREST WORTHY LIFESTYLE! S3 EP. 4!
Do YOU want to live an aesthetic lifestyle? Or maybe you wanna learn how to romanticize your daily routine!! In this weeks episode of The Spill podcast, Vivian sits down with Natalie (@missdioroses on insta and pinterest) and talk ALL things pinterest lifestyle! From becoming a pink pilates princess to what’s currently on her TBR, she covers it all! Grab ur iced coffee and headphones to watch this weeks episode on ALL things Pinterest Lifestyle! Watch this episode on YOUTUBE: @TheSpillwithVivianRose Keep up with Natalie: Pinterest: https://pin.it/21jwguGJ2 Insta: https://www.instagram.com/missdioroses/ Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support I don’t own any of the music used! ♪ Kitchen (Prod. by Lukrembo) Link : • (no copyright music) c... ----------------------------------------------
6 Joulu 202427min
HOW TO MAKE 2025 YOUR IT GIRL YEAR: HABITS, WARDROBE, & MORE! || feat. Jewel! || Season 3 Episode 3!
Do YOU want 2025 to be ur ULTIMATE It Girl Year? In this week’s episode of The Spill with Vivian Rose, vivian sits down with Jewel,(@journeyofjewel on Pinterest!) and they chat ALL THINGS 2025! From how to REVAMP ur wardrobe to how to set ur goals for the new year! Grab ur iced matcha latte and notebook to tune into this week’s new episode of The Spill with Vivian Rose! Watch this episode on YOUTUBE: @TheSpillwithVivianRose Follow Jewel: Pinterest: @ journeyofjewel Insta: @urownmused Website: www.thejourneyofjewel.com Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support I don’t own any of the music used! ♪ Kitchen (Prod. by Lukrembo) Link : • (no copyright music) c... -------------------------------------------------------------- Tags: #2025GlowUp #NewYearNewVibe #2025goals #newyear2025 #newyeargirl #newyeargoals #glowuptipsforgirls #wonyoungism #howtoglowup #glowup #newyearresolution #2025 #glowup #glowuptips #clearskin #skincare #haircare #nailcare #outfit #makeup #howtoglowup #beauty #beautytips #skincaretips #lipcare #howtoglowup #wonyoungism #aesthetic #tips #wongyoungism #wongyoung #ive #pink #white #korean #korea #kpop #itgirl #thegirl #girl #aesthetic #music #yoga #workouts #hair #lipgloss #facemask #skincare #legs #thinlegs #outfit #hands #school #studying #tea #coffee #flowers #2025visionboard #2025lifebinder #goalsetting 2025 vision board, 2025 glow up, 2025 goal setting, 2024 life binder, how to create a life binder, how to set new years goals, new years resolutions, how to glow up for 2025, how to glow up at home, how to become my best self, the spill with vivian rose, how to glow up mentally, how to glow up physically, a better you podcast, aesthetic, DIY vision board, how to make 2025 your best year yet, how to become a youtuber, how to start a podcast, how can i achieve my dreams, how to live my best life
22 Marras 202431min
GLOW UP’S 101: PHYSICALLY AND MENTALLY TO BECOME THE MOST STYLISH VERSION OF YOURSELF! || S3 EP.2!
Do YOU want a VS angel inspired physical GLOW UP? Or maybe you need help glowing up mentally?! In this week’s episode of The Spill with Vivian Rose, Vivian shares her fave ways to have a VS ANGEL glow up! She shares on her favorite tips from SKINCARE to MINDSETS! (Inspired by Scarlett Fraser’s YT video) In this week’s edition of THE IT GIRL GUIDE, Vivian sits down with Zellie Collin’s ( @broadwaybyzellie ) to talk all things GLOW UP’s! They chat about clothing, makeup, mental attitudes, and sm more! Grab your headphones and iced matcha latte to tune into this episode of, The Spill with Vivian Rose!⭐️✨Also, im gonna try to make this podcast weekly but it may be bi-weekly since I do an interview each week now!🎧🌱💖Written and produced by Vivian Rose!Vivian is the founder and CEO of beauty and fashion brand Stylish Trendz. She has collaborated with many popular Youtubers such as Just Jules and Sophie Yates! To keep up with her personal life subscribe to her lifestyle channel: @vivianrosefor biz inquiries: stylishtrendz07@gmail.comTags and Keywords: #extremeglowup #2024glowupextreme glow up, 24 hour glow up, 2024 glow up, 2024 vision board, glowing up for 2024, extreme makeover, transformation, get ready with me, GRWM, how i get ready, #extremeglowuptransformation #24hrglowuptransformation #pamperroutineextreme glow up transformation, glow up transformation, 24hr glow up challenge, spending $1000 to glow up, glow up with me, 24hr transformation, self care day, my pamper routine, the glow up project, titkok glow up transformation, tiktok glow ups, tiktok transformations, makeup transformations, laminating my eyebrows, getting lash extensions, getting my hair done, getting my hair cut, come to the hair salon with me, using nose pore vacuum for the first time, using nose strips for the first time, black head extraction, how to ACTUALLY glow up, quarantine glow up, affordable glow up, intense glow up transformation, how to glow up mentally and psychically
15 Marras 202452min
