3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

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2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai

2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai

Sam of Financial Samurai insists that getting rich is about willpower. Episode 2658: Getting Rich Is About Willpower: Why Give Up When You Can Keep On Going by Sam of Financial Samurai Sam Dogen's net...

12 Helmi 202311min

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva

Vironika Tugaleva shares lessons on coping with limitations from an old dog and a wild cat. Episode 2657: Lessons on Coping With Limitations From an Old Dog and a Wild Cat by Vironika Tugaleva Vironik...

12 Helmi 202310min

2656: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

2656: How To Reclaim Your Time and Live With Intention AND Connect With the Meaning In Your Life by Kristine Klussman

2 posts from Kristine Klussman on how to reclaim your time and live with intention & how to connect with the meaning in your life. Episode 2656: How To Reclaim Your Time and Live With Intention AND Co...

11 Helmi 202310min

2655: Sentimentality is the Enemy of Evolution by Colin Wright

2655: Sentimentality is the Enemy of Evolution by Colin Wright

Colin Wright talks about the downfall of sentimentality Episode 2655: Sentimentality is the Enemy of Evolution by Colin Wright Colin Wright, a professional author and international speaker, co-founded...

10 Helmi 20239min

2654: Sacrifice by Tynan

2654: Sacrifice by Tynan

Tynan talks about sacrifice Episode 2654: Sacrifice by Tynan Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away f...

9 Helmi 20237min

2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer

2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer

Rosalyn Palmer shares two short posts covering how to reset your internal filter and embrace change Episode 2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer Rosalyn Palmer...

8 Helmi 202311min

2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai

2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai

Sara Stanizai of Prospect Therapy discusses mental health needs for young adults Episode 2652: Adulting 101: Mental Health Needs For Young Adults by Sara Stanizai Prospect Therapy is an LGBTQ+ affirmi...

7 Helmi 202310min

2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown

2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown

Charlie Brown of Simple and Straightforward talks about being remembered after you die Episode 2651: Nobody Will Remember Your Stuff When You Die. But Hopefully, They’ll Remember You by Charlie Brown ...

6 Helmi 202311min

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