3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(3927)

2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team

2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team

The NeuroGym Team tells us how to stay positive in a negative situation Episode 2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team NeuroGym applies scientifically-proven meth...

14 Heinä 20229min

2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping

2413: Why Being Busy is a Choice And I Choose Not to Be AND It’s Possible to Feel Wonder at Every Turn by Katie Ping

Katie Ping of More Of What Matters Blog shares two short posts covering why being busy is a choice and how to feel wonder at every turn Episode 2413: Why Being Busy is a Choice And I Choose Not to Be ...

13 Heinä 202211min

2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy

Sandra Bilbray with Live Happy shares 10 reasons to celebrate your wins Episode 2412: 10 Reasons to Celebrate Your Wins by Sandra Bilbray of Live Happy Live Happy takes you on a journey to find your a...

12 Heinä 202211min

2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist

Joshua Becker of Becoming Minimalist talks about the opportunity of lent Episode 2411: The Opportunity of Lent by Joshua Becker of Becoming Minimalist Joshua Becker and his family decided to live with...

11 Heinä 202211min

2410: Who Does Your Anger Really Hurt? by Allison Carmen

2410: Who Does Your Anger Really Hurt? by Allison Carmen

Allison Carmen asks who does your anger really hurt. Episode 2410: Who Does Your Anger Really Hurt? by Allison Carmen on How To Be Compassionate with Friends & Family Allison Carmen holds a B.A. in ac...

10 Heinä 20227min

2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin

Julianna Poplin of The Simplicity Habit shares 9 things to do on a Sunday to prepare for the week ahead Episode 2409: 9 Things to Do on Sunday to Prepare for the Week Ahead by Julianna Poplin Julianna...

10 Heinä 202212min

2408: Surface Tension by Colin Wright

2408: Surface Tension by Colin Wright

Colin Wright of Exile Lifestyle shares his thoughts on surface tension. Episode 2408: Surface Tension by Colin Wright of Exile Lifestyle on How to Acquire Deep Knowledge & Communicate Effectively Coli...

9 Heinä 20228min

2407: The Easiest Way to Manage Your Fear by Suzanne Falter

2407: The Easiest Way to Manage Your Fear by Suzanne Falter

Suzanne Falter shares the easiest way to manage your fear Episode 2407: The Easiest Way to Manage Your Fear by Suzanne Falter Suzanne Falter is an speaker and podcaster who helps busy women find happi...

8 Heinä 20229min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
dear-ladies
psykologia
leveli
rss-duodecim-lehti
rss-valo-minussa-2
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-uskonto-on-tylsaa
rss-hereilla
adhd-podi
rss-tietoinen-yhteys-podcast-2
rss-ai-mita-siskopodcast
rss-luonnollinen-synnytys-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta