3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

3584: AFGO - The Best Personal Growth Mantra of All Time by Shana Olmstead on How to Cultivate Awareness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3584: Shana Olmstead shares a powerful mantra from her 98-year-old great aunt: AFGO, "another f*ing growth opportunity," reminding us that every challenge is a chance to expand our consciousness and evolve. With practical advice on cultivating awareness, reframing challenges, and trusting the universe’s plan, Shana invites us to see life not as a series of problems, but as an ongoing, loving curriculum for personal growth. Read along with the original article(s) here: https://shanaolmstead.com/2018/09/11/afgo-the-best-personal-growth-mantra-of-all-time/ Quotes to ponder: "Every annoying person or long line or painful experience, it’s all here to teach us and help us grow." "There are no problems, I am not a victim, life is a teacher, and I am a student." "Surrender, surrender, surrender. When you feel you’ve surrendered enough, keep surrendering." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

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1860: Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily Practice

1860: Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily Practice

Rose Lounsbury tells you how to be a good waiter. Episode 1860: Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily Practice Rose Lounsbury is a keynote speaker, Amazon bestselling author...

13 Tammi 20217min

1859: Having Faith in Maybe by Allison Carmen on Handling Uncertainty

1859: Having Faith in Maybe by Allison Carmen on Handling Uncertainty

Allison Carmen talks about having faith in maybe. Episode 1859: Having Faith in Maybe by Allison Carmen on Handling Uncertainty Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s...

12 Tammi 20217min

1858: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch

1858: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch

Anthony Ongaro of Break the Twitch shares a quirky mindfulness practice inspired by Japanese train conductors. Episode 1858: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anth...

11 Tammi 202110min

1857: [Part 2] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life

1857: [Part 2] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life

Ali Cornish talks about living a life less ordinary. This is part 2 of 2. Episode 1857: [Part 2] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life Ali Cornish created...

10 Tammi 20218min

1856: [Part 1] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life

1856: [Part 1] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life

Ali Cornish talks about living a life less ordinary. This is part 1 of 2. Episode 1856: [Part 1] Living a Life Less Ordinary by Ali Cornish of Everthrive on Designing A Simple Life Ali Cornish created...

9 Tammi 20218min

1855: How to Set Priorities Using the ABCDE Method by Brian Tracy on Productivity & Time Management Practice

1855: How to Set Priorities Using the ABCDE Method by Brian Tracy on Productivity & Time Management Practice

Brian Tracy offers a simple method for setting priorities. Episode 1855: How to Set Priorities Using the ABCDE Method by Brian Tracy on Productivity & Time Management Practice Brian Tracy's goal is to...

8 Tammi 20219min

1854: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Taking Risks

1854: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Taking Risks

Jay Harrington of Life and Whim insists that we stop making resolutions and start them instead. Episode 1854: Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Taking Risk...

7 Tammi 202110min

1853: Attract Abundance Into Your Life - 3 Deep Practices AND How Mindset Affects Success by Guy & Ilan Ferdman

1853: Attract Abundance Into Your Life - 3 Deep Practices AND How Mindset Affects Success by Guy & Ilan Ferdman

Guy and Ilan Ferdman of MindBender.co share how to generate abundance and success into your life. Episode 1853: Attract Abundance Into Your Life - 3 Deep Practices AND How Mindset Affects Success by G...

6 Tammi 202110min

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