27. Upper Body Workout for Posture
The Pilates Pod2 Maalis 2022

27. Upper Body Workout for Posture

In today's workout Corrie focuses on muscles to improve posture! Good posture is so important to maintain healthy joints and avoid neck and back pain. In today's workout you are welcome to grab light hand weights for the end portion but like always it is optional!


xx,

Corrie

instagram: @corriexlifestyle

tik tok: @corriexlifestyle

Business inquiries ONLY: Corrie.campol6@gmail.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(75)

73. Full Body Feel Good Workout

73. Full Body Feel Good Workout

Welcome to Corrie's first official workout back. Let's move our body and feel good after a little break... shall we? Don't forget to check out Corrie on Instagram for all things workout, fashion, an...

21 Kesä 202318min

72. I am back! Let's catch up

72. I am back! Let's catch up

Corrie is back from her hiatus (thank you for sticking around). In today's class, Corrie is not teaching any pilates but giving you all a little life update. Check out her instagram to see where Cor...

14 Kesä 20236min

71. Mental Spring Cleaning and Leg Workout

71. Mental Spring Cleaning and Leg Workout

In today's class, Corrie talks about tips to mentally prepare yourself for a new season and set yourself up for success while leading you through a leg and booty-focused workout. Don't forget to leave...

22 Maalis 202334min

70. Standing Series & Why Pinterest Is Stressing Me The F Out

70. Standing Series & Why Pinterest Is Stressing Me The F Out

In today's class, Corrie will be taking you through a full-body workout all done standing. Add some light hand weights for an added challenge. xx, Corrie Corrie's Instagram: @corriexlifestyle Corri...

15 Maalis 202318min

69. March Intentions & Full Body Workout

69. March Intentions & Full Body Workout

In today's class, Corrie will lead you through a full-body workout. Don;et forget to check out Corrie on socials and leave us a rating and review! xx, Corrie Corrie's Instagram: @corriexlifestyle ...

8 Maalis 202324min

68. New Semester, New Routine & New Full Body Workout

68. New Semester, New Routine & New Full Body Workout

In today's class, Corrie will take you through her new routine that she is following with the start of a new term at school along with a full body workout. Check out Corrie on Instagram, share and ta...

1 Maalis 202326min

67. Quick & Sweaty 5-Minute Arm Workout

67. Quick & Sweaty 5-Minute Arm Workout

In today's workout, Corrie will lead you through a quick and sweaty arm-focused workout that can be done on its own or tagged onto the end of another workout. Grab a set of hand weights for a little e...

22 Helmi 20239min

66. No BS Workout - Under 15 minutes

66. No BS Workout - Under 15 minutes

in today's workout, Corrie will take you through a quick full-body workout. Simple as that. Don't forget to leave us a review and comment and check out Corrie on socials! xx, Corrie Corrie's Instag...

15 Helmi 202314min

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