466: Longevity Supplements That Actually Work - Greg Potter

In this episode, Steve Hall speaks with Dr. Greg Potter about the importance of longevity and health, exploring various aspects of aging, the hallmarks of aging, and the implications for health and wellness. They discuss the aging of organs, the role of supplements in promoting longevity, and the controversies surrounding the supplement industry. The conversation also touches on practical advice for maintaining health, the significance of nutrition and lifestyle, and the emerging concerns regarding microplastics and their impact on health. Timestamps: 00:00 Introduction and Personal Updates 05:07 The Importance of Health Awareness 13:10 Hallmarks of Aging Explained 23:34 Organ Aging and Health Implications 34:21 Understanding Joint Health and Aging 39:37 The Role of Genetic Testing in Health 46:01 Exploring Supplements for Longevity 52:36 Evaluating Gerotherapeutics and Their Impact 01:08:08 The Benefits of Taurine for Endurance and Heat Stress 01:14:58 Astaxanthin: The Marine Carotenoid with Potential Benefits 01:21:20 The Underappreciated Geroprotectors 01:29:37 Concerns Over Supplement Regulation and Contamination 01:36:53 Closing Thoughts and Future Topics Thanks, please comment, like and subscribe! https://www.instagram.com/gregpotterphd/ https://www.youtube.com/@gregpotterphd COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ Epic Workout Clothing (use code STRONGER): • https://www.raskolapparel.com?snowball=STRONGER • Europe: https://raskolapparel.eu/ __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://www.massmember.com/a/2147986175/MxeV4T3M JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy Muscle & Strength Pyramids • https://goo.gl/S8s6tG __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices