Perrin White of Breath Well Be Well: How Breathing Impacts Your Life & Lipedema

Perrin White of Breath Well Be Well: How Breathing Impacts Your Life & Lipedema

How can breathing have anything to do with your journey with lipedema? Are there maladaptive ways you might be breathing that are creating other problems with your health and psyche? We ask all of these questions and more and got amazing insight from speech and myofunctional therapist Perrin White on this week's episode of the Lipedema Mamas Podcast.


To learn more, check out her Instagram @breathewellbewell



Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena.


For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS


For more information on the pneumatic compression devices from AIROS Medical, visit ⁠www.airosmedical.com/lipedemamamas⁠


If you'd like to try out Marena compression garments, visit marena.com and enter the code LIPEDEMAMAMAS20 for a discount!


New to the lipedema world? At a loss for what to do? Not sure how to start managing this disease conservatively? Check out ⁠www.lipedemacourses.com⁠


You can find Shawn on Instagram at @the_lipedema_mama


You can find Ashley on Instagram at @the_lippy_lady


Enjoying our podcast? Please leave a 5-star review and comment!

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Terri's Story: Having Surgery after 65 w/ Dr. Su at ArtLipo

Terri's Story: Having Surgery after 65 w/ Dr. Su at ArtLipo

This week we are talking with a member of our online community Terri. Terri is over 65 and a Lipedema patient who has recently undergone Lipedema removal surgery. Listen as she details her journey wit...

2 Loka 202427min

Ashley & Shawn On Taking GLP-1s

Ashley & Shawn On Taking GLP-1s

Shawn has been taking a form of semiglutide or tirzepatide for close to 6 months, and now Ashley is giving it a whirl by microdosing semiglutide. Take a listen to how their journeys are going so far! ...

20 Syys 202431min

What Should I Do First: Start a Family? Or Have Lipedema Removal Surgery? Talking w/ Jaclyn Ulman

What Should I Do First: Start a Family? Or Have Lipedema Removal Surgery? Talking w/ Jaclyn Ulman

Today we are chatting with our friend Jaclyn Ulman. Jaclyn is a Lipedema patient who has had two removal surgeries and is now navigating the world of fertility and egg freezing. She has also enlisted ...

15 Syys 202453min

Shawn & Ashley: The Faith Episode

Shawn & Ashley: The Faith Episode

We're getting a bit more personal with this episode and talking a little more in depth about our faith and how that carries us through the hard times- or as we affectionately call it- the dumpster fir...

6 Syys 202446min

Talking Abnormal Bleeding, Pelvic Pain, & Extreme Fatigue w/ Samantha Kershisnik

Talking Abnormal Bleeding, Pelvic Pain, & Extreme Fatigue w/ Samantha Kershisnik

Today we are talking with Samantha Kershisnik of @lift_up_lipedema. Sam has gone through a long journey of painful periods, abnormal bleeding, pelvic pain, and experienced a lot of Lipedema growth dur...

31 Elo 202444min

Catching Up: Cats, Divorce, GLP-1, Being More Than Lipedema

Catching Up: Cats, Divorce, GLP-1, Being More Than Lipedema

We are two mamas who have made it through the summer and now onto juggling routine, cats, divorce, GLP-1. We are talking about all the things on this week's episode! You can find Shawn on Instagram a...

23 Elo 202442min

Patient Story: Denise- From Finding Out About Lipedema On Social Media to Getting Surgery

Patient Story: Denise- From Finding Out About Lipedema On Social Media to Getting Surgery

Today we are talking to a sweet friend Denise who is sharing all about her journey with Lipedema- from finding out about it on social media to going down the road of surgery. You can find Denise on ...

17 Elo 202438min

I Think I Have Lipedema. And I Have Questions! Talking w/ Lipedema Newbie Lisa Foster

I Think I Have Lipedema. And I Have Questions! Talking w/ Lipedema Newbie Lisa Foster

Today we are talking with someone who is brand new to the world of Lipedema, self-diagnosed and looking for an official diagnosis and asking all the questions- Lisa opens up today and turns the tables...

9 Elo 202448min

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