Yogaland Podcast4 Touko 2025

Yoga Philosophy for Teachers: 5 Powerful Lessons to Stay Inspired & Avoid Burnout

Feeling stuck, uninspired, or overwhelmed in your teaching journey?

In this episode, Jason shares 5 timeless lessons from yoga philosophy that support you — the teacher. These aren’t abstract ideas for your students — they’re personal, practical teachings to help you stay grounded, motivated, and aligned as you grow.

Whether you’re a new teacher or a seasoned educator, these insights from the Yoga Sutras and beyond offer tools for navigating self-doubt, comparison, burnout, and creative fatigue.

Topics include:

• Abhyasa & Vairagya (Effort + Letting Go)

• Svadhyaya (Self-Study for Teachers)

• Dharma (Teaching with Purpose)

• Ahimsa (Self-Compassion in Teaching)

• Pratipaksha Bhavanam (Reframing Negative Thoughts)

Chapters

01:11 Upcoming Yoga Training Details

02:36 Yoga Philosophy for Teachers

04:07 Abhyasa and Vairagya: Developing and Releasing Patterns

05:19 Practicing Teaching Skills

09:31 Non-Attachment in Teaching

11:59 Knowing Yourself as a Teacher

18:17 Aligning Teaching with Your Purpose

21:45 The Impact of Social Media on Self-Perception

22:10 Defining Your Purpose as a Yoga Teacher

23:26 Teaching Techniques and Philosophical Insights

26:15 Compassion for Yourself and Your Students

33:04 Reframing Your Inner Critic

41:53 Final Thoughts and Announcements

ABOUT JASON AND HIS ONLINE YOGA TEACHER TRAININGS:

✅ The Essential Guide to Yoga Anatomy Online Course: https://learn.jasonyoga.com/anatomy

✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300

✅ The Art of Teaching Beginners Online Course:

https://learn.jasonyoga.com/beginners

✅ The Art of Yoga Sequencing Online Course:

https://learn.jasonyoga.com/sequencing

✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletter

Jason Crandell is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than two decades.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(441)

Yoga(ish): 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms

This week we talk about our trip to San Francisco, including flash flood warnings, Andrea's 10-year cancer check-up, and why it still feels like home. Plus, Jason shares his passion for Airpods and ho...

1 Joulu 202453min

Introducing Yoga(ish): Unexpected Wisdom from Mike Tyson, Bedtime Routines & What We're Binge-Watching

We're introducing another weekly episode into your feed -- it's a less scripted, more casual conversation we're calling Yoga-ish. Just like it sounds, it will be about yoga, but not only about yoga. B...

21 Marras 20241h 7min

How to foster real connection in an online yoga teacher training

Curious about online yoga teacher training? Our latest podcast explores how Jason crafted a seamless and interactive 200-hour program that brings the community together. 🧘‍♀️👥 Whether you’re a teac...

18 Marras 202436min

Reflections on Politics and Teaching Yoga in Turbulent Times with Jason Crandell

The morning after the US Presidential election last week, Jason woke up and had to teach his 300-hour teacher training students. As soon as he finished the call, he told me how difficult it was to sta...

15 Marras 202449min

Embracing Vulnerability & Building Resilience as a Yoga Teacher

On last week's episode, we talked about the importance of "putting yourself out there" as a yoga teacher. But most of us genuinely struggle to do this. So, today's episode struggles on embracing the v...

26 Loka 202437min

How to Build Your Yoga Business From Scratch

Here's the good news: There are many different ways to build a sustainable career as a yoga teacher. The not so good news? There are so many different ways to spend your time and energy that it can be...

16 Loka 202452min

Everything you ever wanted to know about 200-Hour Yoga Teacher Training (but were afraid to ask)

If you're considering doing a 200-hour yoga teacher training, this episode is a must-listen. Jason answers the most common questions to consider so that you select the right training for you. Listen t...

2 Loka 202442min

5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence

Feeling overwhelmed with sequencing is one of the biggest challenges that most teachers face. Even worse, it leads to burnout and lack of confidence. On this episode, Jason breaks down the 5 essential...

27 Syys 202436min