S5 E7 - Untangling ADHD & Business: Building a Brain-First Business with Confidence & AI | Amanda Perry
ADHD Untangled5 Touko 2025

S5 E7 - Untangling ADHD & Business: Building a Brain-First Business with Confidence & AI | Amanda Perry

Ever feel like your brain is sabotaging your business dreams?

You're not alone! So I thought...Let’s chat to someone who’s been there, built it, messed it up, rebuilt it, and lived to tell the tale — the one and only Amanda Perry 🙌

In this episode, we're diving into the wonderfully ‘chaotic’ world of ADHD entrepreneurship and what it really means to create a business that works for you, not against you…

Join Amanda Perry, a total powerhouse business owner who got her ADHD diagnosis at 42 and then flipped her entire life and business on its head to work with her brain. Amanda's the founder of BrainFirst.co, where she helps other ADHD entrepreneurs ditch the "shoulds" and the "supposed tos" and build businesses they actually love 🧡

We're talking real talk, no BS, just the nitty-gritty truth about navigating ADHD while juggling perimenopause, motherhood and the ever-evolving chaos of online business…

We get into:

  • The "Brain First" Approach: What it actually means to build a business that honors your ADHD brain
  • Identity Rollercoasters: How motherhood and perimenopause can throw your business (and your sense of self) for a loop and how to ride the waves.
  • AI as Your ADHD Sidekick: Unlocking the hidden potential of AI to streamline your life and business
  • Social Media Sanity: Navigating the online jungle without losing your mind - authenticity over algorithms, always.
  • From Burnout to Brilliance: How to ditch the overwhelm and finally create a sustainable, joyful business on your own terms.

If you're tired of trying to fit into a neurotypical mold and ready to embrace your unique ADHD brilliance, this episode is for you. Let's get untangled, shall we?

🎧 Listen now!

Find Amanda and her Brain First magic at: https://www.instagram.com/amandaperry

Let’s get untangled and show the world what we’re made of 🧡🖤


ADHD COACHING

IT’S TIME TO TURN YOUR ADHD STRUGGLES INTO STRENGTHS AND SHOW UP IN THE WAY YOU WERE ALWAYS MEANT TO!


Have you ever felt the need to change who you are in order to fit in?

me too!

And I’ve spent so many years hectically running around this world trying to be everything and everyone else but my true myself

Party girl, house wife, rebel, addict, yogi…. To name a few

Hoping that eventually, something would work and something would fix me and make me normal…

None of it ever did.

But two things in my life that have allowed me to live a more meaningful and authentic life and that is Yoga & My ADHD Diagnosis, which is why I am on a Mission to support as many individuals with ADHD to turn their struggle into strength with ADHD through Movement & ADHD Coaching.


Find out more about my coaching & training programmes below!

1-1 Coaching with Rosie

ADHD Certified Trainings
https://academy1.untangledco.com/home-page

The ADHD Movement Group Coaching


@adhd_untangled
untangledco.com


Jaksot(102)

S5 E11 - Tangled In ADHD: Big Feelings, Fight, Flight, Freeze & Fawn With Dr. Miguel Mateas

S5 E11 - Tangled In ADHD: Big Feelings, Fight, Flight, Freeze & Fawn With Dr. Miguel Mateas

Hello Untanglers! You know how it is, right? One minute you're fine, the next you're having a meltdown over… well, who even knows anymore?! 😂Welcome back to another episode of Tangled In ADHD with th...

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S5 E10 - Tangled in ADHD: Food, Mood & A Dark Chocolate Addiction | A New Mini-Series With Dr. Miguel Mateas!

S5 E10 - Tangled in ADHD: Food, Mood & A Dark Chocolate Addiction | A New Mini-Series With Dr. Miguel Mateas!

Hello Untanglers, Talking to myself is nothing new... but even I was starting to get bored of my own voice on the solo episodes 😂And seeing as one of my words for the year is collaborate, I knew exac...

26 Touko 20251h 9min

S5 E9 - Untangling ADHD : Hormones & the Hustle That’s Burning Us Out with Kate Moryoussef

S5 E9 - Untangling ADHD : Hormones & the Hustle That’s Burning Us Out with Kate Moryoussef

Feeling exhausted trying to juggle it ALL with ADHD?You're definitely not alone! Today I’m joined by the incredible Kate Moryoussef 🧡 Host of the ADHD Women's Wellbeing podcast and author of the ADHD...

19 Touko 20251h 1min

S5 E8 – Untangling ADHD & Regret: When Rage Takes Over with 8x World Champion Liam Harrison

S5 E8 – Untangling ADHD & Regret: When Rage Takes Over with 8x World Champion Liam Harrison

Ever been so emotionally dysregulated you’ve said something you didn’t mean — or worse, made an impulsive decision you instantly regretted?If you’ve got ADHD, then of course you have. We know the dril...

12 Touko 202552min

S5 E6 - Untangling ADHD & Life with Alexis Lee: Sex, Shame and Community

S5 E6 - Untangling ADHD & Life with Alexis Lee: Sex, Shame and Community

Some of us don’t stumble across ready-made communities.Some of us have to build them - and today’s guest knows a thing or two about that.Today I am joined by the one and only Alexis Lee – Founder of S...

28 Huhti 202554min

S5 E5 – Tangled In…Quitting: Breaking Free From Shame & Embracing Your ADHD Brain

S5 E5 – Tangled In…Quitting: Breaking Free From Shame & Embracing Your ADHD Brain

Do you have a graveyard of unfinished projects? A closet full of abandoned hobbies? If so, you're in the right placeIn this episode, we're untangling the idea of being a "professional quitter" especia...

21 Huhti 202541min

S5 E4 - Untangling ADHD with Alex Partridge: The Truth Behind the Labels

S5 E4 - Untangling ADHD with Alex Partridge: The Truth Behind the Labels

Ever felt like your brain just can’t stop – or won’t stop?Ideas, overthinking, random thoughts and that constant inner monologue that never shuts up – some might call it the ADHD chatter.If you know, ...

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