#309: Dana Jaster-Waunakee (WI) High School

#309: Dana Jaster-Waunakee (WI) High School

🎙️ From Sawdust to Stadiums: The High Jump Journey of Dana Jaster


This week’s guest is more than just a high jump coach—he's a living legacy of resilience, joy, and lifelong impact. Meet Dana Jaster, the high jump coach at Waunakee High School (WI), a Paralympian, and a coach whose influence spans decades and generations.


🔥 In This Episode:


🪵 Throwback to sawdust pits and the birth of the Fosbury Flop


🦿 How Dana went from high school high jumper to Paralympian at the 1992 Barcelona Games


🧰 Coaching philosophy rooted in joy, personal records, and deep relationships


🧑‍🏫 The transition from California’s tech scene to small-town Wisconsin coaching


🧠 Adapting coaching styles across decades and tech-driven generations


💜 Why fun is a non-negotiable in Dana’s coaching—and how it unlocks hidden potential


🎤 “The legacy I want is for some kid, when they’re 50 years old, to say: ‘Coach Jaster was the best.’”

— Dana Jaster


Coach Jaster’s story is an inspiring reminder that coaching is less about X's and O's and more about showing up with heart, consistency, and belief in young people. From sawdust landings to stadium roars in Barcelona, Dana’s journey is one-of-a-kind—and it’s still going strong.


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs every Tuesday through Sunday. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(805)

#92: Gill1918 Presents Coach & Author Dave Emeott “Winning is Hard/Parents are Crazy” Powered by Coach O

#92: Gill1918 Presents Coach & Author Dave Emeott “Winning is Hard/Parents are Crazy” Powered by Coach O

Originally recorded as two separate short episodes, we combined them to get your December started with a Double Shot of Emeott!! Dave is a highly successful high school coach with 8 state titles, 13 c...

2 Joulu 202517min

#339: Alisa Seymour-Collierville (TN) High School | Building a Powerhouse and Earning National Coach of the Year

#339: Alisa Seymour-Collierville (TN) High School | Building a Powerhouse and Earning National Coach of the Year

Alisa Seymour didn’t step into an established powerhouse — she *built* one. As the head coach of Collierville High School’s girls track and field program, she has spent over two decades cultivating no...

1 Joulu 20251h 50min

BONUS: Charles Ryan at 2024 USTFCCCA LIVE interview!

BONUS: Charles Ryan at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

30 Marras 20256min

BONUS: Blake Boldon at 2024 USTFCCCA LIVE interview!

BONUS: Blake Boldon at 2024 USTFCCCA LIVE interview!

Every year at the USTFCCCA Convention, we do a LIVE taping of the Gill Connections podcast. Leading up to this year's LIVE taping on December 15th, we'll be showcasing last year's interviews. Look for...

29 Marras 20259min

#91: Gill1918 Presents "A Thanksgiving Gathering of Gratitude” Powered by Coach O

#91: Gill1918 Presents "A Thanksgiving Gathering of Gratitude” Powered by Coach O

For Thanksgiving week, we've compiled a dozen or so personalized messages of gratitude from people in T&F ranging from 3xOlympian & Bronze Medalist Shannon Rowbury to Jamal Moore, a young T&F coach ju...

25 Marras 202513min

#338: Kenny Roseman – J.U.M.P. Smart Texas | Building a Facility for Jumpers & Bridging Club-High School Gaps

#338: Kenny Roseman – J.U.M.P. Smart Texas | Building a Facility for Jumpers & Bridging Club-High School Gaps

From soccer fields to sand pits, Kenny Roseman’s journey has been anything but ordinary. As the founder of J.U.M.P. Smart Texas (Join Us Making Progress), Kenny has carved out a pioneering path in the...

24 Marras 20251h 44min

#90: Gill1918 Presents Sports Dietitian Maddie Riley “Holiday Performance Nutrition Simplified” Powered by Coach O

#90: Gill1918 Presents Sports Dietitian Maddie Riley “Holiday Performance Nutrition Simplified” Powered by Coach O

Maddie is an internationally recognized sports dietitian on a mission to get science-backed nutrition information into the hands of the public. She was a USATF Indoor finalist at 3k, is an Ironman Tri...

18 Marras 202513min

#337: Kyle Jones-Lithia Springs (GA) High School | Building Culture Through Simplicity and Grace

#337: Kyle Jones-Lithia Springs (GA) High School | Building Culture Through Simplicity and Grace

From Philadelphia roots to Louisiana leaps, and now leading at Lithia Springs High School, Coach Jones' journey is one of mentorship, simplicity, and culture-building. Guided by the lessons of Coach A...

17 Marras 20252h

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
junnut-pelissa
kaiken-takana
rss-gillacast
rss-235-podcast
rss-ylilyonti
rss-kihu
runners-high-podcast
rss-oskarin-arki
rss-paholaisen-asianajaja-mufc-podcast
rss-hit-podcast
rss-kaukaan-paaty
rss-442-podcast
rss-eteenpain-on-menty-jalkapallo-podcast
rss-padelpodi