#309: Dana Jaster-Waunakee (WI) High School

#309: Dana Jaster-Waunakee (WI) High School

🎙️ From Sawdust to Stadiums: The High Jump Journey of Dana Jaster


This week’s guest is more than just a high jump coach—he's a living legacy of resilience, joy, and lifelong impact. Meet Dana Jaster, the high jump coach at Waunakee High School (WI), a Paralympian, and a coach whose influence spans decades and generations.


🔥 In This Episode:


🪵 Throwback to sawdust pits and the birth of the Fosbury Flop


🦿 How Dana went from high school high jumper to Paralympian at the 1992 Barcelona Games


🧰 Coaching philosophy rooted in joy, personal records, and deep relationships


🧑‍🏫 The transition from California’s tech scene to small-town Wisconsin coaching


🧠 Adapting coaching styles across decades and tech-driven generations


💜 Why fun is a non-negotiable in Dana’s coaching—and how it unlocks hidden potential


🎤 “The legacy I want is for some kid, when they’re 50 years old, to say: ‘Coach Jaster was the best.’”

— Dana Jaster


Coach Jaster’s story is an inspiring reminder that coaching is less about X's and O's and more about showing up with heart, consistency, and belief in young people. From sawdust landings to stadium roars in Barcelona, Dana’s journey is one-of-a-kind—and it’s still going strong.


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs every Tuesday through Sunday. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


Jaksot(805)

#34: JJ Downs-Center Hill (Miss.) High School

#34: JJ Downs-Center Hill (Miss.) High School

JJ is the head coach of a small high school in the state of Mississippi that won their first ever state championship team title in 2018. In this episode we'll explore JJ's college coaching roots, why ...

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#33: Blake Boldon-Franklin P. Johnson Director of the Drake Relays

#33: Blake Boldon-Franklin P. Johnson Director of the Drake Relays

Blake has been a state champion, college conference champion, sub-4 minute miler, college coach, and so much more. In today's episode, we learn how Blake got into track and field, his journey to a Hal...

4 Touko 20201h 40min

BONUS: Virtual DIII Coaches Panel from April 30th, 2020

BONUS: Virtual DIII Coaches Panel from April 30th, 2020

Originally airing 4/30/20 live on the USTFCCCA's Facebook page, Emma Delira of Pomona-Pitzer, Kari Kluckhohn of North Central College, Katie Wagner of UW-La Crosse, Kenneth Cox of Birmingham-Southern ...

1 Touko 20201h 22min

#32: Joe Frontier-Madison Throws Club

#32: Joe Frontier-Madison Throws Club

Joe does it all for the throwing world. Throws coach at James Madison Memorial High School, director/coach/co-founder of the Madison Throws Club and host of the 'throw BIG throw FAR podcast', there is...

30 Huhti 20201h 27min

BONUS: Gary Aldrich-Carnegie Mellon...'Virtual Throws Conference' Episode #1 presented by MF Athletics

BONUS: Gary Aldrich-Carnegie Mellon...'Virtual Throws Conference' Episode #1 presented by MF Athletics

MF Athletics and the National Throws Coaches Association (NTCA) present a Virtual Throws Conference featuring Gary Aldrich. Gary is the head coach (and throws coach) at Carnegie Mellon University as w...

29 Huhti 20201h 22min

BONUS: Tim Glover-'Through The Point' podcast episode 8

BONUS: Tim Glover-'Through The Point' podcast episode 8

Today we bring you an awesome episode of the world's number one (and only) javelin podcast 'Through The Point'.  Hosted by Scott Fuchs, he brings you javelin throwers from around the country. In episo...

29 Huhti 20201h 9min

#31: Todd Gongwer-Author of 'Lead...for God's Sake!'

#31: Todd Gongwer-Author of 'Lead...for God's Sake!'

Todd was the keynote speaker at the 2018 USTFCCCA Convention in Orlando. For nearly thirty years, Todd has built his expertise in leadership and team dynamics by serving in a variety of senior level r...

27 Huhti 202047min

#30: Mike 'Mouse' Holloway-Univ of Florida

#30: Mike 'Mouse' Holloway-Univ of Florida

The Evolution of Mike 'Mouse' Holloway - From Buchholz HS to the University of Florida and Beyond In this captivating episode of the Connections Podcast, host Mike Cunningham sits down with the renow...

22 Huhti 202057min

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