230. 5 Practices to Find More Joy with Dr. Judith Joseph
Financial Feminist5 Touko 2025

230. 5 Practices to Find More Joy with Dr. Judith Joseph

If you've been feeling burned out, emotionally drained, or like you're just going through the motions, this episode is for you. I sat down with board-certified psychiatrist and author Dr. Judith Joseph, and what started as a conversation about high-functioning depression turned into a much bigger discussion—about joy, trauma, people-pleasing, burnout, and the societal pressure to always be "on." Dr. Joseph breaks down the science of why so many of us feel stuck in cycles of overachieving and under-feeling—and how to break free from it. We’re not just talking theory—we’re talking real, actionable practices. Dr. Joseph shares her five-part framework to help you reconnect with what truly matters and reclaim your joy, even in the middle of a busy, demanding life. Dr. Joseph’s Links: Website: https://drjudithjoseph.com/ High Functioning book: https://highfunctioningbook.com/ Instagram: https://www.instagram.com/drjudithjoseph/ To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

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181. How I'm Changing My Money Habits in My 30s

181. How I'm Changing My Money Habits in My 30s

What if your thirties were about impressing yourself instead of others? In this episode, Tori gets real about the shift in priorities that comes with entering a new decade, reflecting on everything fr...

22 Elo 202426min

180. Debt, Bankruptcy, and Student Loans: Everything You Need to Know with Debt Expert Leslie H. Tayne, Esq.

180. Debt, Bankruptcy, and Student Loans: Everything You Need to Know with Debt Expert Leslie H. Tayne, Esq.

Debt got you down? Get ready to tackle your toughest money worries with the info you’ll learn in this episode. Tune in as Tori sits down with Leslie H. Tayne, Esq.— a leading financial attorney with o...

20 Elo 20241h 11min

179. Stop Killing Your Plants! (Tori Story)

179. Stop Killing Your Plants! (Tori Story)

Our homes and hobbies can have a big impact on our mental health and, as a result, on our finances. In this installment of Tori Story, your favorite Plant Mom/Money Expert guides you through her best ...

15 Elo 202430min

178. Navigating Autism's Impact On Life and Finances with Paige Layle

178. Navigating Autism's Impact On Life and Finances with Paige Layle

CW: Brief discussion of suicide and depression. If you are neurodivergent, and especially if it took you a while to receive a diagnosis, you know what it’s like to feel different. Paige Layle struggl...

13 Elo 20241h 3min

177. How a New Generation of Athletes Are Using NIL to Build Financial Security with Annie Bailey

177. How a New Generation of Athletes Are Using NIL to Build Financial Security with Annie Bailey

Money, sports, and women — a powerful combo. In this episode of Financial Feminist, Tori Dunlap chats with Annie Bailey, Chief Operating Officer and Equity Partner, RISE Sports Advisors and former lac...

8 Elo 202453min

176. Million-Dollar Mindset Shifts with Rachel Rodgers

176. Million-Dollar Mindset Shifts with Rachel Rodgers

Tori is joined by CEO of Hello Seven and Best selling author, Rachel Rodgers, to discuss the essential mindset shifts necessary for making million-dollar decisions. Their conversation addresses settin...

6 Elo 20241h 26min

175. A Peptalk for When You Feel like Sh*t with Tara Schuster (Replay)

175. A Peptalk for When You Feel like Sh*t with Tara Schuster (Replay)

People-pleasers unite (but only if you want to…)! In this week’s replay episode, we’re joined by Tara Schuster, author of Buy Yourself the F*cking Lilies and Glow in the F*cking Dark –– books explorin...

1 Elo 202455min

174. Managing Tips, Freelance, and Inconsistent Income with Barbara Sloan (Replay)

174. Managing Tips, Freelance, and Inconsistent Income with Barbara Sloan (Replay)

Dealing with inconsistent income, whether you’re working in a tipped profession, as a contractor, or any other position where your income varies month to month, can make budgeting and planning your fi...

30 Heinä 20241h

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