230. 5 Practices to Find More Joy with Dr. Judith Joseph
Financial Feminist5 Touko 2025

230. 5 Practices to Find More Joy with Dr. Judith Joseph

If you've been feeling burned out, emotionally drained, or like you're just going through the motions, this episode is for you. I sat down with board-certified psychiatrist and author Dr. Judith Joseph, and what started as a conversation about high-functioning depression turned into a much bigger discussion—about joy, trauma, people-pleasing, burnout, and the societal pressure to always be "on." Dr. Joseph breaks down the science of why so many of us feel stuck in cycles of overachieving and under-feeling—and how to break free from it. We’re not just talking theory—we’re talking real, actionable practices. Dr. Joseph shares her five-part framework to help you reconnect with what truly matters and reclaim your joy, even in the middle of a busy, demanding life. Dr. Joseph’s Links: Website: https://drjudithjoseph.com/ High Functioning book: https://highfunctioningbook.com/ Instagram: https://www.instagram.com/drjudithjoseph/ To get more resources including any freebies mentioned in this episode, head to https://herfirst100k.com/ffpod Learn more about your ad choices. Visit megaphone.fm/adchoices

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Best Hacks to Save Money in 2026 (Best of) with Chris Hutchins

Best Hacks to Save Money in 2026 (Best of) with Chris Hutchins

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How to Save Your First $100K (Best Of)

How to Save Your First $100K (Best Of)

Ever wondered if saving your first $100K is actually doable—or just another financial fairy tale? I’m Tori Dunlap, founder of Her First $100K and host of the Financial Feminist podcast, and in this sp...

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266. 9 Ways to Feel More Hopeful in 2026

266. 9 Ways to Feel More Hopeful in 2026

As we close out 2025, I know so many of us are ending the year exhausted, overwhelmed, and craving even the smallest spark of hope — and that’s exactly what today’s episode is here to give you. From t...

16 Joulu 202533min

Lazy Girl Wealth: Make Money While You Sleep (Bonus)

Lazy Girl Wealth: Make Money While You Sleep (Bonus)

Today’s episode of Financial Feminist is all about unlocking what I truly believe is the easiest money you will ever make — and yes, it’s as simple and lazy-girl-friendly as it sounds. I’m breaking do...

11 Joulu 202517min

265. How to Make a Career Pause Work for You — Not Against You (with Neha Ruch)

265. How to Make a Career Pause Work for You — Not Against You (with Neha Ruch)

What if pressing pause on your career was actually the smartest, most strategic move you could make? In today’s episode, I’m joined by Neha Ruch, author of The Power Pause, to challenge the myths we’v...

9 Joulu 202554min

264. How to Reclaim Your Power (and Your Finances) After Everything Falls Apart with Jen Hatmaker

264. How to Reclaim Your Power (and Your Finances) After Everything Falls Apart with Jen Hatmaker

What happens when the life you’ve spent decades building shatters overnight? Today’s guest, Jen Hatmaker, joins me to talk about the moment everything collapsed—and how she rebuilt her identity, her f...

2 Joulu 20251h 8min

263. Save Money Without Feeling Deprived (Money Coaching with Tori)

263. Save Money Without Feeling Deprived (Money Coaching with Tori)

Saving money doesn’t have to feel like a punishment, and in today’s episode, I’m proving it. I’m diving into coaching questions from listeners about how to save without feeling deprived, how to break ...

25 Marras 202537min

262. Why I Hate Dave Ramsey

262. Why I Hate Dave Ramsey

Dave Ramsey has millions of followers who swear by his money advice, but does his one size fits all approach actually help or hurt? In today’s episode I’m breaking down the full picture––what he gets ...

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