Cal Newport has an answer for digital burnout

Cal Newport has an answer for digital burnout

Cal Newport suspects you’re a digital maximalist — someone who believes that any potential for benefit is reason enough to start using a new technology. Don’t feel bad. That’s how most of us are. That’s how society teaches us to be. Newport wants us to become digital minimalists. He defines digital minimalism as “a philosophy of technology use in which you focus your online time on a small number of carefully selected activities … that strongly support things you value, and then happily miss out on everything else.” Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don’t, spark joy and bring value to your life. This is a conversation about becoming a digital minimalist: why to do it, how to do it, and what it might get you. Whether you want to try Newport’s whole plan or just pick and choose some good ideas from his buffet, there’s a lot in here that will help you find a healthier, more intentional approach to technology. Book Recommendations: The Technological Society by Jacques Ellul Medieval Technology and Social Change by Lynn White Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(765)

Hopeful pessimism

Hopeful pessimism

We live in a culture obsessed with hope. We are trained to believe that being hopeful is the key to success. Stay positive. The sun will come out tomorrow. Keep the faith. But maintaining that kind of...

14 Heinä 202551min

If AI can do your classwork, why go to college?

If AI can do your classwork, why go to college?

What’s the point of college if no one’s actually doing the work? It’s not a rhetorical question. In the age of AI, it's incredibly easy for students to offload their assignments. AI tools can write es...

30 Kesä 202555min

Is Trump winning?

Is Trump winning?

We’re nearly six months into Donald Trump’s second term as president, and a lot of us are still trying to figure out what that actually means. Not just politically. But culturally. What kind of countr...

16 Kesä 202548min

A right-wing economist makes his case

A right-wing economist makes his case

For decades, the American right has stayed on brand: the economy. Low taxes. Free markets. Deregulation. Those have been the buzzwords for more than half a century. But that doctrine is now being chal...

9 Kesä 20251h 4min

What "near death" feels like

What "near death" feels like

Sebastian Junger came as close as you possibly can to dying. While his doctors struggled to revive him, the veteran reporter and avowed rationalist experienced things that shocked and shook him, leavi...

2 Kesä 202552min

Machiavelli on how democracies die

Machiavelli on how democracies die

Almost nothing stands the test of time. Machiavelli's writings are a rare exception. Why are we still talking about Machiavelli, nearly 500 years after his death? What is it about his political phi...

26 Touko 202547min

Do you have moral ambition?

Do you have moral ambition?

We’re told from a young age to achieve. Get good grades. Get into a good school. Get a good job. Be ambitious about earning a high salary or a high-status position. Some of us love this endless cli...

12 Touko 202556min

The science of ideology

The science of ideology

What do you do when you’re faced with evidence that challenges your ideology? Do you engage with that new information? Are you willing to change your mind about your most deeply held beliefs? Are you ...

5 Touko 202551min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
viisupodi
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
tervo-halme
rss-vaalirankkurit-podcast
rss-asiastudio
rss-podme-livebox
rss-pinnalla
the-ulkopolitist
otetaan-yhdet
rss-ulkopoditiikkaa
aihe
linda-maria
et-sa-noin-voi-sanoo-esittaa
rss-kaikki-uusiksi
rikosmyytit
rss-kyselytunti