Cal Newport has an answer for digital burnout

Cal Newport has an answer for digital burnout

Cal Newport suspects you’re a digital maximalist — someone who believes that any potential for benefit is reason enough to start using a new technology. Don’t feel bad. That’s how most of us are. That’s how society teaches us to be. Newport wants us to become digital minimalists. He defines digital minimalism as “a philosophy of technology use in which you focus your online time on a small number of carefully selected activities … that strongly support things you value, and then happily miss out on everything else.” Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don’t, spark joy and bring value to your life. This is a conversation about becoming a digital minimalist: why to do it, how to do it, and what it might get you. Whether you want to try Newport’s whole plan or just pick and choose some good ideas from his buffet, there’s a lot in here that will help you find a healthier, more intentional approach to technology. Book Recommendations: The Technological Society by Jacques Ellul Medieval Technology and Social Change by Lynn White Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(765)

A new analysis of the pandemic

A new analysis of the pandemic

There are lots of stories to tell about the Covid pandemic. Most of them, on some level, are about politics, about decisions that affected people’s lives in different — and very unequal — ways. Cov...

28 Huhti 202547min

Halfway there: a philosopher’s guide to midlife crises

Halfway there: a philosopher’s guide to midlife crises

Philosophy often feels like a disconnected discipline, obsessed with tedious and abstract problems. But MIT professor Kieran Setiya believes philosophical inquiry has a practical purpose outside the c...

21 Huhti 202550min

Whatever this is, it isn’t liberalism

Whatever this is, it isn’t liberalism

What exactly is the basis for democracy? Arguably Iiberalism, the belief that the government serves the people, is the stone on which modern democracy was founded. That notion is so ingrained in the ...

14 Huhti 202553min

A new way to listen

A new way to listen

We have an exciting announcement! Vox Members now get access to ad-free podcasts. If you sign up, you’ll get unlimited access to reporting on vox.com, exclusive newsletters, and all of our podcasts — ...

11 Huhti 20251min

The beliefs AI is built on

The beliefs AI is built on

There’s a lot of uncertainty when it comes to artificial intelligence. Technologists love to talk about all the good these tools can do in the world, all the problems they might solve. Yet, many of th...

7 Huhti 202550min

Stop comparing yourself to AI

Stop comparing yourself to AI

Why do we keep comparing AI to humans? Jaron Lanier — virtual reality pioneer, digital philosopher, and the author of several best-selling books on technology — thinks that we should stop. In his vie...

31 Maalis 202555min

Democrats need to do something

Democrats need to do something

American government has a speed issue. Both parties are slow to solve problems. Slow to build new things. Slow to make any change at all. Until now. The Trump administration is pushing through sweepi...

24 Maalis 202550min

How to live in uncertain times

How to live in uncertain times

Humans hate uncertainty. It makes us feel unsafe and uneasy. We often organize our lives to avoid it. When it's foisted upon us, we don’t always know how to act. But writer and journalist Maggie Jacks...

17 Maalis 202548min

Suosittua kategoriassa Politiikka ja uutiset

uutiscast
aikalisa
politiikan-puskaradio
viisupodi
ootsa-kuullut-tasta-2
rss-ootsa-kuullut-tasta
tervo-halme
rss-vaalirankkurit-podcast
rss-asiastudio
rss-podme-livebox
rss-pinnalla
the-ulkopolitist
otetaan-yhdet
rss-ulkopoditiikkaa
aihe
linda-maria
et-sa-noin-voi-sanoo-esittaa
rss-kaikki-uusiksi
rikosmyytit
rss-kyselytunti