Tips for Survivors: Rest and Recovery

Tips for Survivors: Rest and Recovery

Having survived this trauma, understand that your body went into the 4 trauma responses, fight, flight, freeze of fawn. Reason: You had a lot of adrenaline cursing through you as you were in survival mode. This affected your central nervous system including mentally, emotionally and physiologically. Now as an adult that is safe, you will became drained when dealing with it, there will feel a natural level of flatness or needing rest. Please give into that. For more information, resources, or ...

Jaksot(459)

Justine Dean Interview - Part 1

Justine Dean Interview - Part 1

Meet Justine Dean Coach, Mentor, Confidante Justine experienced many abusers throughout her childhood and adolesence. You can reach out to Justine at Justinedean.com HELP NZ Sexual Harm Helpline, ...

14 Heinä 202427min

Tips for Supporting Survivors #46: Healthy Bonds

Tips for Supporting Survivors #46: Healthy Bonds

Healthy Bonds Your survivor having healthy and transparent relationships is of course, optimum. When this is not so, you will see their behaviour change in order to be accepted. This is a form of toxi...

10 Heinä 20241min

John Cardamone Interview - Part 2

John Cardamone Interview - Part 2

Meet John Cardamone He is a Survivor, Educator, and Speaker from Victoria in Melbourne. When he was between 6-7 years old he was abused by a family member. When his son became that age, John became ...

7 Heinä 202423min

Survivor Tip #51: Triggered by children

Survivor Tip #51: Triggered by children

Triggered by children This is very common for parents who are survivors. When our children (of the same sex as us) turn the age we were when the abuse began, the amount of triggering this results in i...

4 Heinä 20241min

John Cardamone Interview - Part 1

John Cardamone Interview - Part 1

Meet John Cardamone He is a Survivor, Educator, and Speaker from Victoria in Melbourne. When he was between 6-7 years old he was abused by a family member. When he told his mother, she believed him ...

30 Kesä 202428min

Finding You blog

Finding You blog

Survivors The real you was unable to withstand the abuse, so the false self stepped up to help, and is what you used to to cope with the trauma.Through your recovery, you will find that one of the big...

27 Kesä 20245min

Jeanie Dean Interview - Part 2

Jeanie Dean Interview - Part 2

Welcome to Part 2 of Jeanie Dean's interview. She is an Expert Witness | Safeguarding Safety Risk Expert | Trauma Informed Investigator and specialist interviewer and Trainer | Managing Director at Sa...

23 Kesä 202428min

Survivor Tip #50: The Real Me

Survivor Tip #50: The Real Me

The real me How we had to adapt to survive our child sexual abuse and who we became as a result is not necessarily who we 'really' are. Perhaps still lurking within is that 'false' self. You may reco...

18 Kesä 20241min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
poks
uutiscast
antin-palautepalvelu
kolme-kaannekohtaa
sita
yopuolen-tarinoita-2
aikalisa
rss-murhan-anatomia
mamma-mia
meidan-pitais-puhua
loukussa
lahko
rss-palmujen-varjoissa
rss-napy
rss-haudattu