Fitness & Movement for Better Sex with Ash That Fit Sex Coach

Ep 209: Fitness & Movement for Better Sex with Ash That Fit Sex Coach https://linktr.ee/ashtarver Ash aims to empower women with orgasm pleasure and power in that pleasure. She teaches about how movement and fitness can help us all have better sex. Exercise should be pleasurable and help people become more confident in and out of the bedroom, resulting in improved libido. She wants people to have better sex and believes that fitness allows us to connect with our bodies. She thinks it's important for women to feel confident in their bodies and that coming from a place of love and confidence can lead to better sex. She talked about how core strength is important for great sex and other ways health and fitness can help our sex lives. We also discussed the power of a woman's pussy and feminine energy and how all women should harness that power, and expression of, to better their lives (as taught by the book Pussy: A Reclamation affiliate links https://amzn.to/3ArJzEQ )

To learn more about the services that Ash provides send her an email at ashthatfitsexcoach@gmail.com or follow her on IG @ashthatfitsexcoach or checkout her linktree at https://linktr.ee/ashtarver

Episode sponsor D.E. Love: Amateur Night https://amzn.to/3V7L2YD

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A new novella in the book series by Ruan Willow is out from The Sex Challenge series. Check out this heterosexual Day of Play fun where the couple plays games to try and make each other climax. Get The Car Sex Challenge here: https://amzn.to/3EzX6fW

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