Join the Sexual Revolution Regain Your Sexual Independence with Dr. Anne Truong

Join the Sexual Revolution Regain Your Sexual Independence with Dr. Anne Truong

Ep 296: Join the Sexual Revolution and Regain Your Sexual Independence with Dr. Anne Truong, a medical doctor with 25 years of experience. As an expert in intimate health and a pioneer in biologic regenerative medicine, she has earned a reputation for innovation. As a best-selling author, podcaster, influencer, and serial entrepreneur, Dr. Truong has influenced millions of people. She teaches doctors worldwide how to use stem cells for sexuality, aesthetics, and pain management. We chatted about the fact that if you are having good sex along with a good life, you will live a long life. The sexual revolution is about taking charge of your sexuality and realizing that with the choices we make, our habits, and our routines, we can help ourselves help better sex all on our own. We don't need the bandaids of medication/implants, what we need is to take care of ourselves, and more importantly, the root cause of the sexual dysfunction needs to be addressed. We need to stop letting drug companies, insurance, and hospitals tell us we need a quick fix like a pill or a procedure, they are making billions of dollars off of something we can do naturally with our own bodies and minds to fix erectile dysfunction, low libido, and to have better sex. Dr. Truong also talked about the need for the removal of shame and taboo opinions around sexuality, and she strives to remove this shame for her patients and help them heal, enjoy, and have the best sex possible. Pain with sex should never happen, nor should it be tolerated, this can be treated and the person can have pain-free sex... get help! Don't suffer silently, pain with sex is NOT NORMAL! The same things that help prevent major illnesses like heart disease and diabetes will also help you have better sex, she says. It has a lot to do with blood flow in the body and sexual organs. She has patients in their eighties enjoying sex four times a week, she joked that you are subpar if you are having sex less than four times a week! Indeed! She shares with us the keys to optimal sexual health, what libido-increasing meds really are, and how to improve sex drive even while on libido-squashing mental health meds. She talked about box breathing, why it's beneficial, and how/why to do it... navy seals do it! We should do it too. And don't forget the role your brain plays in your sexuality. We had the most helpful and fun discussion! Learn more about Dr. Truong:
Visit her online at www.truongrehab.com.
Podcast Men's Sexual Health
www.sexualhealthformenpodcast.com
Best-selling book: How to Regain Sexual Function, Libido and Treat Erectile Dysfunction without Drugs or Surgery with Platelet Rich Plasma
affiliate links podcast may earn a small monetary reward for purchases https://amzn.to/3PMbk3k
https://youtube.com/@drannetruong
Ruan; Neighborhood Sex Secrets:
https://books2read.com/u/3R5MZj
https://amzn.to/3CVxzw8
Ruan's Books: https://books.ruanwillowauthor.com/





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Ep: 3 Valentine's Day Gift Ideas, sex toy reviews, massage oil, & experiences

Ep: 3 Valentine's Day Gift Ideas, sex toy reviews, massage oil, & experiences

Welcome to the Oh F*ck Yeah with Ruan Willow podcast! Ruan  Willow is an erotica author and today she shares her ideas for gifts on Valentine's Day including sex toys (sex toy reviews), massage oil, lube suggestions, and ideas for fun experiences. Experiences as gifts for couples this Valentine's day; they are fabulous ways to celebrate love, enhance sexual intimacy, and to help romance bloom.  Grow your own relationship by considering these great gift ideas for lovers, for couples. This podcast can also be found in written form with links to toys at this blog post: https://ruanwillowauthor.com/sex-gifts-for-valentines-day/ Help romance and love flourish in your life. Check out these helpful reviews of sex toys to improve your sexual health and that of your partner. For a full review of the Nora Lovense toy, click here: https://ruanwillowauthor.com/rabbit-vibrator-lovense-nora-review/ To read Ruan's review of the Lush 2 toy by Lovense, click here: https://ruanwillowauthor.com/lush-sex-toy-review-remote-controlled-vibrator/ To read the rose clitoris sucker review, please click here: https://ruanwillowauthor.com/rose-vibrator-clit-sucker/ I hope you have found my gift ideas helpful and that they enhance your intimacy, your relationship, and your sexual health. Sexuality and couple intimacy are important aspects of a relationship, so pay attention to them and nurture both in yourself and in your partner. Happy Valentine's Day! Love, Ruan Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

2 Helmi 202135min

Ep 2: Ruan reads an excerpt from her Sucking Nipples at The Licking Sip Coffee Shop short story

Ep 2: Ruan reads an excerpt from her Sucking Nipples at The Licking Sip Coffee Shop short story

Episode 2:  (18+) Ruan reads an excerpt from her Sucking Nipples at The Licking Sip Coffee Shop short story which can be found in its entirety on her website at https://ruanwillowauthor.com/sucking-nipples-at-the-licking-sip-coffee-shop/ This is a sexy short story in the genre of erotica that Ruan has published on her website. This story grew out of her own personal fantasy she dreamt up from years ago...it has given her much pleasure! Now, she wants to share that pleasure with you. In this episode, she reads the sex scene between the head waitress and a coffee shop patron. The days heats up quick for head waitress Lana when a young stud walks into the shop and chooses her. He gifts an epic sexual experience to Lana that also deeply pleases him, among others. Read this to get hot and hotter and scorching hot with Lana as she reaches into her fantasy world to get real epic stellar phenomenal orgasms. Let's just say all enjoy this intimate display, but of course, not as much the couple. Listen to Ruan and feel her heat, enjoy your immersion into all things Ruan hot! Ready? Let's do it! Oh, f*ck yeah! With Ruan Willow. And please. Don't forget to subscribe if you don't want to miss an episode. Also, she loves reviews of all kinds. Please leave a review so she can grow as an author and an artist. Have a very sexy day! Thanks for listening! Catch Ruan on Twitter, X, Instagram, Threads, YouTube, Bluesky. Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

29 Tammi 202136min

Ep 1: Welcome to Oh F*ck Yeah by erotica author Ruan Willow

Ep 1: Welcome to Oh F*ck Yeah by erotica author Ruan Willow

Episode 1: This podcast is for 18+ only. Welcome to Ruan's podcast! In this very first episode erotica author Ruan Willow talks about what her show will be about including sexy steamy hot readings, erotic short story excerpts, sex toy reviews, sex topics such as tips and ideas to improve your sexuality, both solo and with a partner, as well as erotica author interviews. In this first episode, she talks about fantasies, per request from people on Twitter, and she reads short erotic scene snippets and erotic poems. On Twitter, she is RaunchyIs and Ruan Willow. Interact with her there or on Instagram, MeWe, YouTube, Tik Tok, and Pinterest. You can read her erotic short stories on her website https://ruanwillowauthor.com Ruan on YouTube: https://www.youtube.com/c/RuanWillow Twitter: http://twitter.com/RaunchyIs http://twitter.com/RuanWillow All Ruan's links to books, social media, and more! https://linktr.ee/RuanWillow Have a very sexy day! Thanks for listening! Love, Ruan Please follow my podcast so you don't miss a single episode, so much more to come! Want to support me and my podcast, and get extras? Join my Patreon. https://www.patreon.com/ruanwillow Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow

27 Tammi 202124min

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