Intimacy Evolution for Women: Reclaiming Desire and Empowering Pleasure with Coach Brianna Carey

Season 4, Episode 521: 18+. Join Ruan Willow in an enlightening discussion with Brianna Carey, a relationship and intimacy coach with over 16 years of experience. Brianna shares her insights into the common challenges women face in reclaiming their desire and exploring pleasure, especially after significant life transitions like childbirth. This episode delves into the importance of communication, understanding, and the use of tools like sex toys to enhance intimacy in relationships.
Brianna, along with her husband Mark, a licensed professional counselor, provides couples with the guidance needed to create deeper connections and more fulfilling intimacy in their marriage while navigating the complexities of parenthood. Discover how understanding the erotic blueprints can transform your sexual expression and relationship dynamics.
This episode is packed with valuable advice on embracing pleasure, the significance of self-exploration, and the benefits of incorporating tools like vibrators into your intimate life. Women, learn why it's crucial to prioritize your pleasure and connection with your partner, and how to overcome societal stigmas surrounding female sexuality.
Listen in as Ruan and Brianna discuss the power of pleasure, the journey to self-discovery, and how to break free from the constraints of guilt and shame. Whether you're looking to reignite the spark in your relationship or explore your own desires, this episode is a must-listen.

00:01:29 " Many women decide they don't want sex after having a baby
00:08:02 " External stimulation is so important during pregnancy and postpartum care
00:12:45 " You work with women who are ready to take ownership of their pleasure
00:16:11 " About 85% of women need clitoral stimulation to have an orgasm
00:21:58 " Bullet
00:26:58 " Use lubricants 100% in the bedroom, not just vibrators
00:27:41 " The erotic blueprints help you understand each other and how to communicate
00:32:52 " The first year postpartum is so crucial for a relationship
00:36:58 " What drove you to create your podcast, and what type of things do
00:41:51 " Women need to take 30 minutes a week to relax and enjoy their bodies
Connect with Brianna: https://www.intimacyevolution.com/

Quotes from Brianna:
"If you don't use it, you lose it, applies to your libido and orgasms."
"Every woman deserves to experience their pleasure to the absolute fullest and know what desire is and create that."
"Release the expectation of an end result, and you will see how much more you're able to enjoy it."

Quotes from Ruan:
"Why does our culture have to see it differently when it's our genitals, it's just another part of our body."
"We are sexual beings. We are. It's okay to enjoy it. It's okay to want it."
Books: Servicing the Work Men https://books.ruanwillowauthor.com/servicingtheworkmenherfilthyhotwifeadventures
I Dare You https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge

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