Individualizing Your Hydration and Sodium for Ultrarunning with Andy Blow | KoopCast Episode 36
KoopCast16 Heinä 2020

Individualizing Your Hydration and Sodium for Ultrarunning with Andy Blow | KoopCast Episode 36

In this episode of the KoopCast Coach Jason Koop speaks with Andy Blow. Andy is the founder of Precision Hydration, a company that performs sweat sodium testing on athletes and provides customized hydration solutions. Precision Hydration- https://www.precisionhydration.com/ What the sweat test looks like with Lucy Bartholomew 15% off discount code for listeners - KOOPCAST *** to be clear there is no financial entanglement between Jason Koop, the KoopCast and Precision Hydration and Jason Ko...

Jaksot(246)

Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85

Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85

This podcast is the final in a five-part series about anti-doping policy in the sport of trail and ultrarunning. https://www.globaldro.com/Home USADA Athlete resources- https://www.usada.org/resource...

24 Kesä 20211h 19min

Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84

Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84

Charlie Ware is a runner and instigator of one of the original pieces for a framework for an anti-doping solution in ultrarunning. Information on coaching- www.trainright.com Koop’s Social Media Twit...

17 Kesä 202152min

Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83

Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83

Lisa Roberts is a former professional triathlete entering the sport of trail and ultrarunning. https://www.globaldro.com/Home Western States Endurance Run Anti-doping policy- https://www.wser.org/...

10 Kesä 20212h

Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82

Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82

Paul Dimeo is a professor of policy in sport at the university of Serling. Paul’s Book- https://www.amazon.com/Anti-Doping-Crisis-Sport-Paul-Dimeo/dp/1138681679 Information on coaching- www.trainright...

3 Kesä 20211h 10min

Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81

Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81

Dr. Fedoruk is the Chief Science Officer for USADA. In this episode, we discuss the landscape of anti-doping solutions and what USADA does to combat doping within the sports they have jurisdiction ove...

27 Touko 20211h 23min

Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

Dr. Emily Kraus specializes in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries in athletes of all...

20 Touko 20211h 16min

Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

Guillaume Millet is a researcher and athlete. He has contributed immensely to our understanding of ultramarathon performance. Gui’s Twitter account : @kinesiologui Gui’s website: www.kinesiologui.com...

13 Touko 202159min

How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

Dr. Glen Davison is Reader and Director of Research in the School of Sport and Exercise Sciences at the University of Kent, where he also co-ordinates the Endurance Research Group. He attained his fir...

6 Touko 20211h

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