Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205
View all show notes and timestamps on the KoopCast website. Episode overview: Jeff Rothschild is a registered dietician, PhD, and research associate at Sports Performance Research Institute New Zeal...
24 Marras 202352min
What Coaches Can Do To Be Relevant in the Next 10 years with Jim Rutberg #204
View all show notes and timestamps on the KoopCast website. Episode overview: Jim Rutberg is the Content Director for CTS. He has co-authored ten books on training and sports nutrition, including “T...
18 Marras 20231h 59min
The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203
View all show notes and timestamps on the KoopCast website. Episode overview: Coaching industry veteran and Training Peaks’ co-founder Dirk Friel takes over the KoopCast to discuss the business of u...
9 Marras 20232h 33min
Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202
View all show notes and timestamps on the KoopCast website. Episode overview: Diego Jaén-Carrillo PhD is a postdoctoral researcher at Universität Innsbruck. Weighted vests are a common intervention ...
2 Marras 202348min
Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201
View all show notes and timestamps on the KoopCast website. Episode overview: Didn't we all, at some point, feel that prick of regret at a mistake made or a lesson learned the hard way? As your devo...
26 Loka 20231h 4min
Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200
View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for Rehabilitation. In this e...
19 Loka 20231h 13min
Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199
View all show notes and timestamps on the KoopCast website. Episode overview: CTS coaches Addison Smith and Adam Ferdinandson join the podcast for an insightful coach roundatble. We discuss subjecti...
12 Loka 202354min
Mastering Interval Training for Ultrarunners with Michael Rosenblat, PhD #198
View all show notes and timestamps on the KoopCast website. Episode overview: Michael Rosenblat is a researcher and coach with expertise in kinesiology, physiotherapy, and exercise science. In this ...
6 Loka 20231h 12min
