What It's Like To Be Coached by Koop with AJW and DBo | Koopcast Episode 150
KoopCast21 Loka 2022

What It's Like To Be Coached by Koop with AJW and DBo | Koopcast Episode 150

View all timestamps and show notes on the KoopCast website. Episode overview: Still in his 30s, Dylan Bowman has enjoyed a remarkable ultra-running career. During the past 10 years, Dylan has had ample experience being coached by Koop. In this episode, he shares some of the ups and downs of the past decade and looks ahead to a promising future in the sport. Episode highlights: (18:06) Deconstructing the DNF: satisfaction and goal setting, motivation, health, respecting the race (29:08) Ko...

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How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69

How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69

Rodger Kram PhD is a professor emeritus at the University of Colorado, Boulder. He is one of the most sought-after biomechanists of our generation having published nearly 200 peers. He is also a consu...

4 Maalis 20211h 19min

Transgender Women in the Female Category of Sport with Emma Hilton PhD | Koopcast Episode 68

Transgender Women in the Female Category of Sport with Emma Hilton PhD | Koopcast Episode 68

Emma Hilton PhD is a developmental biologist at the University of Manchester in the UK. She has advised various governing bodies on transgender policy in sport including World Rugby. Emma’s paper in ...

25 Helmi 20211h 29min

Stem Cell Therapy for Ultrarunners with Dr. Vass and Khoshal | Koopcast Episode 67

Stem Cell Therapy for Ultrarunners with Dr. Vass and Khoshal | Koopcast Episode 67

Dr. Vass and Khoshal are medical doctors practicing regenerative medicine therapies out of the Rocky Mountain Regenerative Medicine Center in Boulder, Colorado. The WADA prohibited list Information on...

18 Helmi 20211h 25min

How to Return To Running Safely Post COVID infection with Dr. Ben Levine  | Koopcast Episode 66

How to Return To Running Safely Post COVID infection with Dr. Ben Levine | Koopcast Episode 66

Dr. Ben Levine is a renowned cardiologist practicing medicine at the UT Southwestern Medical center in Dallas, Texas. His distinguished career covers broad areas in both medicine and physiology. He ha...

11 Helmi 202148min

Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65

Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65

Robert Mazzeo PhD is a world-renowned physiologist with a particular specialty in studying the effects of altitude on performance. His work has been influential in our understanding of how altitude af...

4 Helmi 202151min

Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

Karim Ramadan is a PhD candidate at the University of Thessaly specializing in sports psychology and self-talk. He is also a mountain sports athlete and an avid ultramarathon runner. Karim on Facebook...

28 Tammi 20211h 12min

Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

If you have ever heard of the term ‘Polarized Training’ or ‘80/20’, you have Stephen Seiler to thank. Stephen is sought after by elite athletes and recreational athletes alike for his council on train...

21 Tammi 20211h 15min

Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

Roger Enoka, PhD is a Professor in the Integrative Physiology Department at the University of Colorado, Boulder. His research interests include the neuromuscular determinants of motor function in heal...

14 Tammi 202153min

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