Planning Your Season-Coach Roundtable w/ John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165
KoopCast2 Helmi 2023

Planning Your Season-Coach Roundtable w/ John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165

View all timestamps and show notes on the KoopCast website. Episode overview: The coaches review the process they go through with their athletes when planning out their seasons. Episode highlights: (12:15) Koop on weaknesses and strengths: anchor points, assessing weaknesses and strengths, when were you at your best, when were you at your worst, Abby Hall example, recap (33:08) Emphasizing anchor points: making the most important training events known to the athlete so they are less con...

Jaksot(246)

Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Antonio is the chief executive officer and co-founder of the International Society of Sports Nutrition, an academic ...

26 Touko 20231h 5min

Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

View all show notes and timestamps on the KoopCast website. Episode overview: Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. Episode hig...

18 Touko 20231h 1min

Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

View all show notes and timestamps on the KoopCast website. Episode overview: This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can ...

11 Touko 20231h 12min

Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

View all show notes and timestamps on the KoopCast website. Episode overview: Lindsay is an exercise physiologist at the Olympic and Paralympic Training Center’s Athlete Performance Lab, and the Hig...

4 Touko 20231h 14min

Coach Development with Andy Kirkland PhD | KoopCast Episode 177

Coach Development with Andy Kirkland PhD | KoopCast Episode 177

View all show notes and timestamps on the KoopCast website. Episode overview: Andy Kirkland started out as a sports scientist at the Scottish Institute of Sport and now is a Lecturer in Sports Coac...

27 Huhti 20231h 18min

Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott Forbes is an associate professor in the department of Physical Education Studies at Brandon University and an ...

20 Huhti 20231h 7min

Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

View all show notes and timestamps on the KoopCast website. Episode overview: Brady earned his bachelor’s degree with honors from Northern Kentucky University and is currently a PhD candidate at the ...

15 Huhti 20231h 31min

Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

View all show notes and timestamps on the KoopCast website. Episode overview: Maddy is a 5th year doctoral candidate in clinical psychology at the University of South Florida, where she is working w...

6 Huhti 202342min

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