Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173
KoopCast30 Maalis 2023

Do Poles Improve Performance in Trail Running with Nicola Giovanelli PhD | KoopCast Episode 173

View all show notes and timestamps on the KoopCast website. Episode overview: Nicola is an athlete and professor of motor sciences at the University of Udine. His research has recently focused in the areas of steep train running and how poles can improve performance. Episode highlights: (44:42) Metabolic results of maximal testing: no energetic differences with or without poles, at maximal effort energetic cost is always going to be maximal and thus the same (54:41) Results of submaxima...

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Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85

Antidoping Solutions for Ultrarunning Part 5 - Dylan Bowman and Mario Fraoli | Koopcast Episode 85

This podcast is the final in a five-part series about anti-doping policy in the sport of trail and ultrarunning. https://www.globaldro.com/Home USADA Athlete resources- https://www.usada.org/resource...

24 Kesä 20211h 19min

Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84

Antidoping Solutions for Ultrarunning Part 4 - Charlie Ware | Koopcast Episode 84

Charlie Ware is a runner and instigator of one of the original pieces for a framework for an anti-doping solution in ultrarunning. Information on coaching- www.trainright.com Koop’s Social Media Twit...

17 Kesä 202152min

Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83

Antidoping Solutions for Ultrarunning Part 3 - Lisa Roberts | Koopcast Episode 83

Lisa Roberts is a former professional triathlete entering the sport of trail and ultrarunning. https://www.globaldro.com/Home Western States Endurance Run Anti-doping policy- https://www.wser.org/...

10 Kesä 20212h

Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82

Antidoping Solutions for Ultrarunning Part 2 - Paul Dimeo | Koopcast Episode 82

Paul Dimeo is a professor of policy in sport at the university of Serling. Paul’s Book- https://www.amazon.com/Anti-Doping-Crisis-Sport-Paul-Dimeo/dp/1138681679 Information on coaching- www.trainright...

3 Kesä 20211h 10min

Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81

Antidoping Solutions for Ultrarunning Part 1 - USADA and Dr. Fedoruk | Koopcast Episode 81

Dr. Fedoruk is the Chief Science Officer for USADA. In this episode, we discuss the landscape of anti-doping solutions and what USADA does to combat doping within the sports they have jurisdiction ove...

27 Touko 20211h 23min

Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

Injuries and RED-S with Dr. Emily Kraus | Koopcast Episode 80

Dr. Emily Kraus specializes in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries in athletes of all...

20 Touko 20211h 16min

Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79

Guillaume Millet is a researcher and athlete. He has contributed immensely to our understanding of ultramarathon performance. Gui’s Twitter account : @kinesiologui Gui’s website: www.kinesiologui.com...

13 Touko 202159min

How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

How You Should Train Before, During and After your COVID vaccine with Glen Davison PhD | Koopcast Episode 78

Dr. Glen Davison is Reader and Director of Research in the School of Sport and Exercise Sciences at the University of Kent, where he also co-ordinates the Endurance Research Group. He attained his fir...

6 Touko 20211h

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