Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD (c) | KoopCast Episode #190
KoopCast30 Heinä 2023

Continuous Glucose Monitors in Ultramarathon with Amy-Lee Bowler, PhD (c) | KoopCast Episode #190

View all show notes and timestamps on the KoopCast website. Episode overview: Amy-Lee Bowler is a Ph.D. candidate at the University of Bond in Australia. Her research seeks to understand the current practice pathways and subsequent dietary management used by sports dietitians when assessing and managing energy availability in athletes. Episode highlights: (25:45) Personalization of blood glucose: new study on standard glucose levels in athletes, “metabolic flexibility”, lipid oxidation, t...

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How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69

How To Optimize Steep Running With Rodger Kram PhD | Koopcast Episode 69

Rodger Kram PhD is a professor emeritus at the University of Colorado, Boulder. He is one of the most sought-after biomechanists of our generation having published nearly 200 peers. He is also a consu...

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Transgender Women in the Female Category of Sport with Emma Hilton PhD | Koopcast Episode 68

Transgender Women in the Female Category of Sport with Emma Hilton PhD | Koopcast Episode 68

Emma Hilton PhD is a developmental biologist at the University of Manchester in the UK. She has advised various governing bodies on transgender policy in sport including World Rugby. Emma’s paper in ...

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Stem Cell Therapy for Ultrarunners with Dr. Vass and Khoshal | Koopcast Episode 67

Stem Cell Therapy for Ultrarunners with Dr. Vass and Khoshal | Koopcast Episode 67

Dr. Vass and Khoshal are medical doctors practicing regenerative medicine therapies out of the Rocky Mountain Regenerative Medicine Center in Boulder, Colorado. The WADA prohibited list Information on...

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How to Return To Running Safely Post COVID infection with Dr. Ben Levine  | Koopcast Episode 66

How to Return To Running Safely Post COVID infection with Dr. Ben Levine | Koopcast Episode 66

Dr. Ben Levine is a renowned cardiologist practicing medicine at the UT Southwestern Medical center in Dallas, Texas. His distinguished career covers broad areas in both medicine and physiology. He ha...

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Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65

Altitude and Performance with Robert Mazzeo, PhD | Koopcast Episode 65

Robert Mazzeo PhD is a world-renowned physiologist with a particular specialty in studying the effects of altitude on performance. His work has been influential in our understanding of how altitude af...

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Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

Mental Skills and Self Talk for Ultrarunning with Karim Ramadan | Koopcast Episode 64

Karim Ramadan is a PhD candidate at the University of Thessaly specializing in sports psychology and self-talk. He is also a mountain sports athlete and an avid ultramarathon runner. Karim on Facebook...

28 Tammi 20211h 12min

Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

Polarized Training for Ultrarunners with Stephen Seiler, PhD | Koopcast Episode 63

If you have ever heard of the term ‘Polarized Training’ or ‘80/20’, you have Stephen Seiler to thank. Stephen is sought after by elite athletes and recreational athletes alike for his council on train...

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Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

Neuromuscular Fatigue in Ultrarunning with Roger Enoka, PhD | Koopcast Episode 62

Roger Enoka, PhD is a Professor in the Integrative Physiology Department at the University of Colorado, Boulder. His research interests include the neuromuscular determinants of motor function in heal...

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