Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205
KoopCast24 Marras 2023

Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205

View all show notes and timestamps on the KoopCast website. Episode overview: Jeff Rothschild is a registered dietician, PhD, and research associate at Sports Performance Research Institute New Zealand. Ever been curious about the science behind fueling your athletic performance? Look no further, as we are joined by Jeff Rothschild, a registered dietitian and researcher, who is here to break down the complex concept of carbohydrate periodization for trail and ultra runners. We dissect the ...

Jaksot(246)

Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

Protein for Ultrarunning with Jose Antonio, PhD | KoopCast Episode #181

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Antonio is the chief executive officer and co-founder of the International Society of Sports Nutrition, an academic ...

26 Touko 20231h 5min

Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

Ketones for Ultrarunning with Chiel Poffé PhD | KoopCast Episode #180

View all show notes and timestamps on the KoopCast website. Episode overview: Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. Episode hig...

18 Touko 20231h 1min

Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)

View all show notes and timestamps on the KoopCast website. Episode overview: This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can ...

11 Touko 20231h 12min

Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

Training for Altitude and the Heat with Lindsay Golich | KoopCast Episode #178 (2020)

View all show notes and timestamps on the KoopCast website. Episode overview: Lindsay is an exercise physiologist at the Olympic and Paralympic Training Center’s Athlete Performance Lab, and the Hig...

4 Touko 20231h 14min

Coach Development with Andy Kirkland PhD | KoopCast Episode 177

Coach Development with Andy Kirkland PhD | KoopCast Episode 177

View all show notes and timestamps on the KoopCast website. Episode overview: Andy Kirkland started out as a sports scientist at the Scottish Institute of Sport and now is a Lecturer in Sports Coac...

27 Huhti 20231h 18min

Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

Creatine for Ultrarunning with Scott Forbes, PhD | KoopCast Episode 176

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott Forbes is an associate professor in the department of Physical Education Studies at Brandon University and an ...

20 Huhti 20231h 7min

Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

Supplements for Ultrarunning with Brady Holmer PhD (c) and Examine.com | KoopCast Episode 175

View all show notes and timestamps on the KoopCast website. Episode overview: Brady earned his bachelor’s degree with honors from Northern Kentucky University and is currently a PhD candidate at the ...

15 Huhti 20231h 31min

Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

Identity and Eating Disorders in Ultramarathon with Maddy Palermo | KoopCast Episode 174

View all show notes and timestamps on the KoopCast website. Episode overview: Maddy is a 5th year doctoral candidate in clinical psychology at the University of South Florida, where she is working w...

6 Huhti 202342min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
puhu-muru
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-narsisti
rss-pitaisko-erota
meditaatiot-suomeksi
rss-pt-paahtio
junnut-pelissa
rss-en-saa-unta
terapiassa
docemilia
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
paaasia-podcast
katilon-kahvitunti
rss-uplevel-by-sonja-hannus