Hydration Consideration for Female Ultrarunners with Nidia Rodriguez-Sanchez, PhD #208

Uncover the secrets to excelling in extreme heat with Julian Perriard, a leading expert in environmental physiology. As the Western States Endurance Run approaches, Julian provides cutting-edge strate...

24 Kesä 20241h 20min

Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew ...

13 Kesä 20241h 34min

Doug Brown is the founder and CEO of Untapped. In this discussion we review how nutrition labels are created and what the quality control process looks like for a nutrition product that is derived fro...

8 Kesä 202456min

Our Research for Essentials for Ultrarunning team discuss the recent Spring Energy debacle. Access the Spring reports Stephanie Howe-https://trainright.com/coaches/stephanie-howe/ Nick Tiller-https:...

1 Kesä 20241h 48min

Coaches Anne Tisdell and Ryne Anderson discuss how to take the right advice from your friends and training partners through the lens of how we take our own training and racing and translate it to athl...

17 Touko 20241h 3min

Jason Koop and Adam Pulford discuss training quality and how we can define and improve it.Study on training quality-https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xmlAddition...

6 Touko 20241h 40min

View all show notes and timestamps on the KoopCast website. Episode overview: Gabe Baida is a 15 year anti-doping professional. He was previously at USADA, where he served as the director of UFC and...

4 Huhti 20241h 19min

View all show notes and timestamps on the KoopCast website. Episode overview: Corrine Malcolm is a coach, podcaster, on-air personality, and the head of the Pro Trail Runners Association anti-dopin...

28 Maalis 20241h 23min