Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

Karim’s Instagram- @myperformancepsychologist The previous episode with Karim: https://www.jasonkoop.com/podcast/mental-skills-and-self-talk-for-ultrarunning-with-karim-ramadan Information on coachi...

4 Syys 20211h 12min

Kyle Smith is a researcher and Ph.D. candidate at the University of Arizona. He is the lead author of this paper which was discussed during the podcast. Information on coaching- www.trainright.com Ko...

26 Elo 202158min

Jamie Pugh is a researcher, coach, and athlete with a specialty in GI issues in endurance sports. He is the co-author on the recent paper- Gastrointestinal pathophysiology during endurance exercise: e...

19 Elo 20211h 7min

Rick Prince is the Founder and CEO of UESCA. https://coachendurancesports.com/ Discount for KoopCast Listeners- Get $100 off the UESCA Ultramarathon Coaching Certification with promo code koopcas...

12 Elo 202154min

In this podcast, we discuss what strategies we use for sleep, nutrition, and pacing with athletes doing 200-mile ultramarathon races. Information on coaching- www.trainright.com Koop’s Social Media...

5 Elo 20211h

Patrick McGlade is a PTA at Next Level Sports Performance and an ultramarathon Coach with CTS. Information on coaching- www.trainright.com Information on jobs at CTS- https://trainright.com/about/c...

15 Heinä 20211h 7min

Wouter Hoogkamer is a PhD professor and researcher at the University of Massachusetts, Amherst. He has contributed immensely to our understanding of running mechanics on the road and trails. Informa...

8 Heinä 202153min

Iñigo Mujika is one of the most foremost experts in the world in sports performance and tapering. He has made seminal contributions to our understanding of how all different types of athletes should t...

1 Heinä 20211h