#300 - Greg Everett - How To Truly Build Toughness
Modern Wisdom27 Maalis 2021

#300 - Greg Everett - How To Truly Build Toughness

Greg Everett is a weightlifting coach and an author. We're in the middle of a toughness revolution. From David Goggins motivational videos to cold showers, it seems like becoming tough is a skill many people want to develop right now, but what IS toughness and how do you cultivate it? Expect to learn how character, capacity, capability and commitment combine to create a truly tough human, how you can develop your resilience to adversity, why Greg says confidence can be built like any other physical pursuit, how to become more disciplined and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D & Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Extra Stuff: Buy Tough - https://amzn.to/39cbTgF Check out Greg's Website - https://www.catalystathletics.com/ Check out Greg's YouTube Channel - https://www.youtube.com/user/CatalystAthletics Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

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#072 - David Perell - The Power Of Writing

#072 - David Perell - The Power Of Writing

David Perell is a podcaster, blogger and writing coach. Why is the ability to write effectively the biggest opportunity which individuals can capitalise on? How can an improved grasp of language actua...

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#071 - Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean

#071 - Catch Up 103 - The End Of The World, CrossFit and Pirates of the Caribbean

Jonny & Yusef from PropaneFitness.com join me again as we continue our Catch Up series. No agenda, no specific topics for us to cover, just us talking about what we've been watching, reading & experie...

13 Touko 20191h 18min

#070 - Tim Briggs - How To Eat For Performance

#070 - Tim Briggs - How To Eat For Performance

Tim Briggs is a nutritionist, CrossFit coach and the owner of WeDominateNutrition.com Most people with a gym membership have an idea of how to eat to facilitate weight change, but eating to maximise p...

9 Touko 20191h 28min

#069 - George MacGill - Mental Models 101 - How To Make Better Decisions

#069 - George MacGill - Mental Models 101 - How To Make Better Decisions

I'm joined by long time friend of the show and all round interesting individual George MacGill to break down how we can make better decisions in all areas of our lives by using Mental Models. If you i...

6 Touko 20191h 17min

#068 - Rachel Kleinfeld - Fixing The Most Violent Countries On Earth

#068 - Rachel Kleinfeld - Fixing The Most Violent Countries On Earth

Rachel Kleinfeld is a senior fellow of the Carnegie Endowment for International Peace, and the founding CEO of the Truman National Security Project. How can the world's deadliest countries fall apart?...

2 Touko 201941min

#067 - Inside Tracker - The Largest Database Of Healthy People In The World

#067 - Inside Tracker - The Largest Database Of Healthy People In The World

Inside Tracker are a company from Boston MA who provide bloodwork analysis to athletes and the general public. The world is increasingly moving toward a focus on inner health, micro gains and a higher...

29 Huhti 20191h 5min

#066 - Professor David Sinclair - Can Humans Live For 1000 Years?

#066 - Professor David Sinclair - Can Humans Live For 1000 Years?

David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing. Today we hear from a scientist a...

22 Huhti 20191h 17min

#065 - Chris Hutchins - The Basics Of Money Management

#065 - Chris Hutchins - The Basics Of Money Management

Chris Hutchins is the CEO of HelloGrove.com, former Entrepreneur In Residence at Google Ventures and a serial money-optimiser. Effective money management is something which everyone should know but no...

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