Modern Wisdom24 Touko 2021

#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes

Lauren Johnson is the New York Yankees ex-Performance Psychologist and a mental toughness expert. We all have a lot to learn from people who are performing at the limits of their ability. As the person in charge of the New York Yankees' mindset for 4 years, Lauren has seen first hand just how important mindset and mental toughness are for enabling peak output. Expect to learn how we can improve our self talk, how athletes deal with pain & discomfort, Lauren's best advice for dealing with criticism, what the difference is between a good and elite performer, how to avoid being too outcome-focussed and much more... Sponsors: Get 20% discount on Odd Balls’ entire range at https://www.myoddballs.com (use code MW20) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Follow Lauren on Twitter - https://twitter.com/_laurenjohnson_ Check out Lauren's Website - https://www.laurenjohnsonandco.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://www.chriswillx.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

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Jaksot(1094)

#014 - Self Confidence

Jonny & Yusef from PropaneFitness.com join me this week as we delve into the world of confidence. Expect to learn whether confidence is an innate talent or a skill that can be learned, what principles...

21 Touko 20181h 43min

#013 - Dr Quinn Henoch - The Dark Truth About Human Mobility

Quinn Henoch is a Doctor of Physical Therapy, Head of Sports Rehabilitation for Juggernaut Training Systems and Founder of ClinicalAthlete.com It's very hard to find a definitive answer about what str...

9 Touko 20181h 16min

#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise

Cory Allen is an author, meditation teacher and host of The Astral Hustle Podcast. He is also the creator of my favourite Guided Meditation Course www.ReleaseIntoNow.com and has completed thousands an...

1 Touko 20181h 20min

#011 - Life Hacks 103

Jonny and Yusef from PropaneFitness.com dropped in again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient ...

23 Huhti 20181h 22min

#010 - Kai Wei - Can More Technology Reduce Smartphone Addiction?

Kai Wei is the CEO of www.TheLightPhone.com I continue our journey into the world of smartphone addiction by finding out about a new piece of technology whose goal is to be used as little as possible....

16 Huhti 20181h

#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain

Jonny and Yusef from PropaneFitness.com join me as we discuss the topic of phone addiction. The problem of excessive tech use is almost universally acknowledged by pretty much anyone with a smartphone...

10 Huhti 20181h 13min

#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

Michael Cazayoux is the CEO of BruteStrengthTraining.com, 2-Times CrossFit Games Team Champion and coach behind some of the best athletes on the planet. This definitely ranks as one of the most powerf...

19 Maalis 20181h 20min

#007 - Life Hacks 102

Jonny and Yusef from PropaneFitness.com join me again for another Life Hacks episode where we detail a selection of our favourite apps, websites, resources and tools for a productive and efficient lif...

12 Maalis 201843min