How OCD Is Diagnosed — And Why It’s So Often Missed
Get to know OCD11 Touko 2025

How OCD Is Diagnosed — And Why It’s So Often Missed

For many people with OCD, the path to getting diagnosed isn’t quick — it’s a journey that can take over a decade. In fact, the average time it takes to receive an accurate OCD diagnosis is 17 years. Dr. Patrick McGrath knows this all too well. In this video, he shares why OCD is so often missed, how even well-meaning therapists can overlook the signs, and what the actual diagnostic process looks like when done right.

Through personal stories and clinical insight, Dr. McGrath walks viewers through the real markers of OCD — not just what you’ve seen in movies. He explains why intrusive thoughts and mental compulsions often go unnoticed, how shame and secrecy play a role, and what it finally takes to get the help you need. If you've spent years wondering what's really going on in your mind, this video might be the moment things finally make sense.

If you're struggling with anything we covered in this video, our specialized therapists might be able to help. To book a free 15-minute call, visit us at https://learn.nocd.com/podcast

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(195)

Inside Howie Mandel’s OCD: The Part of His Life Few See

Inside Howie Mandel’s OCD: The Part of His Life Few See

Howie Mandel returns to the Get to Know OCD podcast. He’s here to catch us up on his OCD journey — and yes, it’s a journey. Like so many people with OCD, his symptoms ebb and flow, sometimes quietly, ...

8 Joulu 202547min

Why You Can’t Stop Hair Pulling, Skin Picking, or Nail Biting

Why You Can’t Stop Hair Pulling, Skin Picking, or Nail Biting

For many, hair pulling, skin picking, and nail biting don’t feel like choices. The urge hits, the hand moves, and the moment is over before you’ve even registered what happened. It can be confusing, e...

7 Joulu 20258min

Perfectionism or OCD? Understanding The Difference

Perfectionism or OCD? Understanding The Difference

OCD and perfectionism can mix together so seamlessly that people often don’t realize they’re dealing with two different patterns. Both can show up as a fear of mistakes, avoidance, overchecking, or th...

4 Joulu 202546min

Helpful Tips If Your OCD Flared Over Thanksgiving Weekend

Helpful Tips If Your OCD Flared Over Thanksgiving Weekend

A lot of people with OCD come out of Thanksgiving weekend feeling guilty, behind, or convinced they “should have” used the time differently. In this video, Dr. Patrick McGrath explains how quickly OCD...

30 Marras 20256min

If OCD Turns Thanksgiving Into a Spiral, Do This

If OCD Turns Thanksgiving Into a Spiral, Do This

Thanksgiving has a way of triggering OCD in places you don’t expect. A small doubt about the food, the table setup, or how an interaction “should” feel can snowball into a spiral before you realize it...

27 Marras 20256min

The Automatic OCD Compulsions You Don’t Notice Yourself Doing

The Automatic OCD Compulsions You Don’t Notice Yourself Doing

Automatic mental compulsions are one of the easiest ways OCD pulls you in without warning — you don’t plan them, you don’t choose them, and half the time you don’t even notice they’ve started. One mom...

23 Marras 20255min

I Thought OCD Was Fueling My Success… It Wasn't

I Thought OCD Was Fueling My Success… It Wasn't

Paige DeAngelo used to look at her anxiety and rituals as the engine behind everything she accomplished. When she pushed through dance rehearsals, launched her mascara business, or chased new opportun...

20 Marras 202542min

The Overlap Between OCD and Anxiety Explained

The Overlap Between OCD and Anxiety Explained

OCD rarely ever shows up on its own. Many people experience anxiety disorders alongside it, including panic, generalized anxiety, social anxiety, and somatic anxiety. In this video, NOCD therapist Sha...

13 Marras 202541min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
rss-hanna-tikander
rss-narsisti
tiedenaiset-podcast
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
aamukahvilla
paaasia-podcast
katilon-kahvitunti
rss-duodecim-lehti
rss-kyykkya-ja-kuoharia