#310: Marc Bierbaum-Iowa Western Community College

#310: Marc Bierbaum-Iowa Western Community College

🎙️ Iowa Western’s Marc Bierbaum from Hurdler to Marathoner & Why JUCO is the Ultimate Cheat Code


This week on the Gill Connections Podcast, we sit down with one of the most insightful voices in track & field — Marc Bierbaum, Head Coach at Iowa Western Community College. With over two decades of experience navigating the ever-changing world of college athletics, Marc brings the 🔥 on everything from NIL madness to international recruiting to why JUCO might just be the smartest path for today’s athletes.


In this episode:

💰 The wild world of NIL — blessings or chaos?


🌍 Why international athletes thrive (and what we can learn from them)


🔁 Transfer Portal overload — how it’s reshaping recruiting


🏫 Junior College as the ultimate cheat code to success


👴 Age debates in track & field — why host Mike Cunningham says rules are rules


🧠 The real lessons he’s learned coaching athletes from every walk of life


❤️ A powerful reminder that coaching is leadership — and JUCO coaches might have the hardest (and most important) job of all


"I don’t care if it’s NIL, Transfer Portal, international kids, 27-year-olds — as long as it’s within the rules, figure it out. That’s what coaches do." — Mike Cunningham


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


🎙️ Create Your Own Podcast Episode: Reach out to Mike Cunningham for instruction on how to create your very own Gill1918 Project episode, which airs every Tuesday through Sunday. Find YOUR voice on the Gill Connections Podcast Network.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍


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Jaksot(868)

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their ru...

3 Touko 12min

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

We love to being you other podcasts doing providing amazing value to the track and field coaching community. Today we feature the gang from Beyond the Blocks podcast. Go check them out on YouTube, Spo...

2 Touko 1h 58min

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

1 Touko 27min

#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

#150: Gill1918 presents Track Tribe LIVE: (Part 2) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

30 Huhti 29min

#149: Gill1918 presents Track Tribe LIVE: (Part 1) "One System" with Colin Hunter hosted by Kyle Jones

#149: Gill1918 presents Track Tribe LIVE: (Part 1) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

29 Huhti 22min

#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach O

#148: Gill1918 Presents Coach Gail and Shaun Williams “Four Pillars of Recovery” Powered by Coach O

Recovery is an often overlooked and sometimes misunderstood aspect of high performance. Coach Gail Williams (Danbury HS in CT) and her son, Shaun (former NCAA D1 athlete) bring this important topic to...

28 Huhti 21min

#360: Rob Jarvis-Univ of Arkansas | From Setbacks to Championships: Development, Expectations, and Arkansas Track

#360: Rob Jarvis-Univ of Arkansas | From Setbacks to Championships: Development, Expectations, and Arkansas Track

In this episode of the Gill Connections Podcast, Mike Cunningham sits down with Rob Jarvis, Men’s Assistant Coach at the University of Arkansas, for a deeply honest conversation about the real coachin...

27 Huhti 1h 59min

#147: Gill1918 presents Track Tribe LIVE: (Part 2) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

#147: Gill1918 presents Track Tribe LIVE: (Part 2) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

23 Huhti 40min

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