EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.

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  • Michael Roy and Mark and Julie Calhoun

Show Notes:

thenuggetclimbing.com/episodes/facundo-langbehn

Nuggets:

(00:00:00) – Intro

(00:00:57) – Breakfast & coffee

(00:03:58) – Expression & language

(00:06:39) – Climbing background

(00:11:28) – Work

(00:16:34) – Moving to Seattle

(00:19:02) – Growing up in Chile

(00:24:38) – Why

(00:45:16) – The mental battle

(00:51:12) – Exposure to hard boulders

(00:55:00) – Hard projects in WA & Chile

(00:57:48) – Scarcity & value

(01:02:10) – Childhood

(01:08:00) – Fast-paced society

(01:10:28) – The character behind climbers

(01:12:13) – Better storytelling

(01:20:21) – Intentional

(01:24:53) – My approach to improving

(01:29:24) – Facundo’s approach to improving

(01:35:35) – Projecting tactics

(01:37:56) – Long careers

(01:40:38) – Always peaking

(01:44:05) – Facu’s ideal training week

(01:51:15) – Recovery & cardio

(01:59:02) – Best version all around

(02:00:50) – Intentional continued

(02:05:35) – Wrap up & EXTRA teaser

Jaksot(382)

EP 100: Ben Moon — How Ben Moon Uses the MoonBoard, and the Evolution of Sport Climbing

EP 100: Ben Moon — How Ben Moon Uses the MoonBoard, and the Evolution of Sport Climbing

Ben Moon is a famous rock climber from the UK. He was the first person to climb 5.14c (8c+) with his route ‘Hubble’. He is also the inventor of the MoonBoard. We talked about his early climbing experi...

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Follow-Up: Paige Claassen — Dreamcatching, and Learning to Celebrate (Teaser)

Follow-Up: Paige Claassen — Dreamcatching, and Learning to Celebrate (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Paige Claassen. We talked about her send of ‘Kryptonite’ shortly after our first interview, how she warm...

16 Joulu 202131min

EP 99: Q&A 4 — Goals for 2022, Dating on the Road, and What I’ve Learned from Nearly 100 Episodes

EP 99: Q&A 4 — Goals for 2022, Dating on the Road, and What I’ve Learned from Nearly 100 Episodes

In Q&A 4, I tackle patron questions about Hueco round 2 and other goals for 2022, my plans for V12 and 5.14, how my trip to Leavenworth went and plans to return, my favorite features in the van, datin...

13 Joulu 20212h 33min

Follow-Up: Tyson Schoene — Building Champions, and Keeping Things Simple (Teaser)

Follow-Up: Tyson Schoene — Building Champions, and Keeping Things Simple (Teaser)

This full episode is available for Patrons right now! This is a teaser of a follow-up call with Tyson Schoene. We talked about the recent USA Climbing 2021 National Championships, some of the differen...

11 Joulu 202131min

EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

EP 98: Kyra Condie — The Olympic Experience, Training With a Fused Spine, and Thriving in Organized Chaos

Kyra Condie is a 25-year-old professional climber based out of Salt Lake City, UT, and was one of four climbers to represent the US at the Tokyo 2020 Olympics. We talked about whistling, dream broadwa...

6 Joulu 20211h 50min

EP 97: Austin Hoyt — Favorite Zones in the Northeast, Rediscovering Old Projects, and Being a GUNKaholic

EP 97: Austin Hoyt — Favorite Zones in the Northeast, Rediscovering Old Projects, and Being a GUNKaholic

Austin Hoyt is an 18-year-old kid from New York whose tick list rivals some professional climbers. We talked about balancing school with climbing, what he learned from his first coach, his FA of ‘Flas...

29 Marras 20211h 35min

EP 96: Joe Kinder — The Love of Projecting, Leaving a Legacy, and the Other Side of Cancellation

EP 96: Joe Kinder — The Love of Projecting, Leaving a Legacy, and the Other Side of Cancellation

Joe Kinder is one of the hardest-working route developers in North America. We talked about his recent ascent of ‘Kinder Cakes’ 5.15a in Rifle, CO,  putting up routes in mediocre rock, leaving a legac...

22 Marras 20212h 53min

EP 95: Tyler Algeo — Starting a Climbing Gym in Africa, Climb Malawi, and Raising Black Sons as a White Dad

EP 95: Tyler Algeo — Starting a Climbing Gym in Africa, Climb Malawi, and Raising Black Sons as a White Dad

Tyler Algeo is a Canadian who moved to Africa and started a climbing gym, with the goal of creating a socio-economically inclusive climbing community in Malawi. We talked about learning to climb in Ir...

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