Will These Exercises Work For....
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!...
8 Touko 202421min
She Was Scheduled For Surgery Then Cancelled It
Laura is a member of my buff muff community. She was regularly emailing me and commenting in the community about all of her ah ha moments and wins... she was scheduled for surgery and ended up cance...
1 Touko 202447min
Vaginal Estrogen and Other Helpful Therapies For Vaginal Dryness in Menopause-
Link to full article https://www.vaginacoach.com/blog/vaginal-estrogen-and-other-helpful-therapies-for-vaginal-dryness Rejuve is a line of pelvic health and whole body health supporting supplements ...
24 Huhti 202447min
Evidence Informed Menopause With Anne Marie McQueen
Ann Marie McQueen is a health and wellness journalist living and working in the Middle East and serving the world. Through her platform, the pioneering Hotflash inc, Ann Marie shares balanced informat...
17 Huhti 202451min
Is Your Insulin Making Your Pee More?
Shana Hussin is a registered dietitian nutritionist (RDN) and metabolic health and weight loss expert. She is the host of the popular nutrition podcast Fast To Heal, where she helps listeners reverse ...
10 Huhti 20241h 3min
Will Collagen Help Your Pelvic Floor?
Visit this blog post: https://www.vaginacoach.com/blog/collagen-pelvic-floor Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogas...
3 Huhti 202433min
The Touchless Orgasm with Jenn Wodtke
Jenn Wodtke is an Orgasm and Pleasure Coach. She believes that when we experience our orgasm and pleasure to the fullest, we move into the divine and become fully empowered in all areas of life. No m...
27 Maalis 202440min
Vaginal Steaming With Jessica Birnbaum Pratt
Jessica Birnbaum Pratt is a mom, architect, rite-of-passage ceremony guide, and the soft, feminine visionary behind LEIAMOON. She was introduced to vaginal steaming after years of imbalance, and was p...
20 Maalis 202458min
