Navigating Rectal Prolapse After Childbirth with Lena Watt
Between Two Lips5 Heinä 2023

Navigating Rectal Prolapse After Childbirth with Lena Watt

I am a Yogi, Moon Goddess and Kitchen Witch at heart. I move cyclically and connect deeply to the Earth and the seasons within me and around me. I honor the moon and live by her magic, wisdom and light. I am a Yoga Therapist, Somatic Movement Guide, Reiki Healer, Energy Worker, Circle Guide, Retreat Leader, Ayurvedic Wellness Coach and a lifelong learner. I value the sacredness of life and try to sprinkle ritual into my daily life. Sharing some of these rituals with others explodes my h...

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Jaksot(164)

Short & Sweet - My Typical Day

Short & Sweet - My Typical Day

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!...

3 Heinä 202416min

Injections and Neural Therapy for Pelvic Health with Dr. Jordan Dutton

Injections and Neural Therapy for Pelvic Health with Dr. Jordan Dutton

Dr. Jordan Dutton is a licensed Naturopathic Doctor. She received a Bachelor of Science in Psychology from McGill University, in Montreal, QC, and is a graduate of the Southwest College of Naturopathi...

26 Kesä 202455min

Digestive and Pelvic Health with Dr. Christine Matheson

Digestive and Pelvic Health with Dr. Christine Matheson

Dr. Christine Matheson, ND has been practicing as a licensed naturopathic doctor since 2001 in Ontario, Canada. She’s also an Arvigo® Therapist and a certified Kundalini yoga instructor who helps wome...

19 Kesä 20241h 2min

Holistic Pelvic Health with Dr. Bri Grogan

Holistic Pelvic Health with Dr. Bri Grogan

Dr. Brianne Grogan, PT, DPT graduated as a Doctor of Physical Therapy in 2006 from Pacific University. Inspired by her pregnancy and postpartum experiences, she specialized in pelvic health in 2007. F...

12 Kesä 202458min

Identifying Your Bladder Irritants

Identifying Your Bladder Irritants

Get Your Bladder Diary Here https://www.vaginacoach.com/newsletter Rejuve is a line of pelvic health and whole body health supporting supplements that are helping women have a daily poogasm, elimina...

5 Kesä 202433min

Biohacking Tips From Zora Benhamou

Biohacking Tips From Zora Benhamou

Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigat...

29 Touko 20241h 1min

Can Creatine Help The Pelvic Floor?

Can Creatine Help The Pelvic Floor?

Resources mentioned: https://www.drstacysims.com/ https://www.feistymenopause.com/ Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challen...

22 Touko 202421min

Help For Bladder Pain - IC with Callie K Nutrition

Help For Bladder Pain - IC with Callie K Nutrition

Callei Krajcir, The Bladder Dietitian™, is a Registered Dietitian specializing in interstitial cystitis. She is an IC Warrior herself and is nearly symptom-free. Callie has helped hundreds of IC Warri...

15 Touko 202456min

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