Food Addiction, the Problem and the Solution14 Touko 2025

My Mission is to Help Souls Fly

Barney Reason is a recovering food addict who has also overcome addictions to alcohol, drugs, and compulsive behaviors. His journey began early—he had his first drink at age 7 and got sober from alcohol by 25 years old. But as the alcohol stopped, his food addiction escalated, leading him to a peak weight of 365 pounds. Barney grew up in a deeply unstable environment, marked by abuse, neglect, and chaos—he lived in 16 different homes in 16 years. As a child, his emotions, especially anger, were not welcomed or validated. In response, he turned to food, substances, and compulsive behaviors to soothe his anxiety and numb his pain. For years, Barney sought relief from overwhelming feelings, not realizing that the intensity of his emotions was part of being human. Today, he embraces those feelings, knowing they pass, and feels more alive than ever. Barney’s recovery has been long and difficult, but he now uses his experience to help others find hope and healing through 12-step recovery. Barney became a Certified Food Addiction Professional (https://infactschool.com/treatment-certification-program/) through the the INFACT School (https://infactschool.com/) He is on staff at SHiFT, Recovery by Acorn (https://foodaddiction.com/) a food addiction treatment program which is committed to supporting people recover from food addiction and lead better lives. He helps with SHiFT’s Intensive Treatment program, where attendees learn to experience sobriety from addictive eating, along with the incredible new freedom. Barney Reason’s story is a powerful testament to resilience, transformation, and the possibility of achieving lasting freedom from addiction, as well as the gifts of helping others recover.

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