31- Remember More, Forget Less: How to Improve Your Working Memory
Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build up...
14 Marras 201359min
30- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments
Let Ned Hallowell, M.D., inspire you to switch from trying to "fix" your child or yourself to raising a champion. He discusses an optimized treatment plan that includes medical and natural interventio...
12 Marras 201339min
29- Diagnosing ADHD: What You (and Your Doctor) Need to Know
Do you think you or your child might have ADHD? Joel Nigg, M.D., explains how to get a foolproof diagnosis, discusses new diagnostic techniques, like brain imaging, and runs through what you should do...
28 Loka 201352min
28- What Is ADHD? Explaining It to Family, Friends, Teachers, and Colleagues - ADHD Awareness Month Series
Do people in your or your child's life just not get attention deficit? Michele Novotni, Ph.D., shares strategies and sample language you can use to explain ADHD in different settings, and to raise awa...
7 Loka 201357min
26- Get Started, Get Organized, Get Things Done: Practical Solutions for ADHD Adults
Streamlining your ever-growing piles of paperwork, developing new routines to stay organized -- and sticking with them, setting up systems to jog your memory, and more from adult ADHD coach Sandy Mayn...
6 Loka 20131h 4min
27- Moms with ADHD: Keep Your Kids and Yourself Organized and Get Things Done!
Terry Matlen shares her best strategies, from one woman and mom with ADHD to another, about limiting responsibilities, creating structure for yourself and your child, managing paperwork and clutter, a...
5 Loka 201352min
25- Fast Minds: Managing Time, Tasks, and Relationships When You Have Adult ADHD
Dr. Craig Surman and Dr. Tim Bilkey describe the organization and time-management strategies that work best for ADDers, explain how to drop negative thinking patterns, and more to help adults with "fa...
4 Loka 201351min
24- Love, Marriage, and ADHD: Improving Communication and Finding Balance in Your Relationship
Marriage consultant Melissa Orlov offers relationship-saving advice on communicating clearly and fighting productively, allocating household duties, helping a partner who denies ADHD, and more.
3 Loka 201359min
