Begin Again with Davina McCall15 Touko 2025

Leading Sex Expert Tracey Cox on How to Have the Best Sex of Your Life!

In this episode of Begin Again, Davina McCall sits down with internationally renowned sex and relationships expert Tracey Cox for a bold and enlightening conversation about the myths that sabotage our most intimate connections. Tracey shares decades of insight into what really drives desire, why so many couples lose their spark, and how outdated beliefs about sex, orgasms, and aging are quietly damaging our relationships. With honesty, humour, and hard truths, she explains how midlife can be the beginning of your best sex yet — if you’re willing to unlearn what you’ve been taught. Together, Davina and Tracey explore the psychology of attraction, the silent killers of intimacy, and the emotional blocks that stop us from asking for what we want in bed. They uncover how shame, performance pressure, and unspoken expectations hold us back — and what it really takes to feel empowered, connected, and satisfied. This is a conversation about rewriting the rules, reclaiming your pleasure, and reimagining what intimacy can look like at any age. Brave, liberating, and packed with wisdom — Tracey’s message is a wake-up call to anyone who wants more from their love life. 📢 We’d love to hear from you: What’s one sex myth you’re ready to leave behind? Follow me here: www.instagram.com/beginagain https://www.tiktok.com/@beginagainpod (00:00) Intro (01:54) Meet Tracey Cox: Sex & Relationships Expert (03:34) How to Talk to Kids About Sex (15:14) Rethinking the Orgasm Experience (20:11) Is Porn Numbing Our Sexual Desire? (23:00) Keeping Your Sex Life Alive Long-Term (37:35) Vaginal Health Essentials Every Woman Should Know (41:42) Facing Bedroom Performance Pressure (43:04) Erotica, Fantasy, and Reigniting Desire (49:24) Understanding 'Sexless' Relationships (56:30) Spontaneous vs. Planned Sex: What Works Best? (58:54) Love Languages Decoded for Better Intimacy (1:02:07) Sex After 50: What Changes and What Doesn’t (1:06:11) Inside Open Relationships: Polyamory & More (1:14:58) Lubrication Myths Busted and Facts That Matter (1:19:47) Men's Libido, Testosterone & Sexual Health (1:24:38) What Viagra Really Does (and Doesn’t) (1:27:32) Can You Truly Recover from Cheating? (1:33:52) Tracey’s Top 5 Game-Changing Sex Tips Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(102)

Ed Jackson: How Nearly Losing His Life Gave Him a New Reason to Live

In this episode of Begin Again, Davina McCall sits down with former rugby player Ed Jackson to explore his extraordinary journey of resilience and reinvention. After a devastating spinal injury ended ...

6 Maalis 20251h 56min

How To Have A Great Sex Life: The Secrets We Are Never Told! With Cindy Gallop.

In this episode of Begin Again, Davina McCall sits down with the fearless and refreshingly honest Cindy Gallop to dismantle the myths, taboos, and outdated narratives around sex. Cindy, the powerhouse...

27 Helmi 20251h 34min

Richard E. Grant: Richard E. Grant: Losing The Love Of My Life & Growing Up With An Alcoholic.

In this episode of Begin Again, Richard E. Grant opens up about his turbulent childhood—growing up with a narcissistic mother, an alcoholic father, and the lasting impact of both. He reflects on findi...

20 Helmi 20251h 33min

How Diet Affects Menopause Symptoms. Are We Eating Too Much Protein? With Professor Sarah Berry.

In this episode of Begin Again, Davina is joined by Professor Sarah Berry, a leading researcher in nutrition and menopause. Together, they unpack the myths surrounding diet and its true impact on meno...

13 Helmi 20251h 5min

Davina McCall: The Brain Surgery Experience That Changed My Life. | With Steven Bartlett.

In this exclusive and deeply personal episode of Begin Again, Davina McCall steps into the guest seat as Steven Bartlett takes over hosting duties for a powerful role reversal like never before. For t...

6 Helmi 20251h 51min

Reinvention: The Secret To Finding Yourself. Every Woman Needs to Know This About Midlife! With Eleanor Mills.

In this transformative episode of Begin Again, Davina McCall is joined by acclaimed journalist and author Eleanor Mills to explore the powerful concept of renewal and reinvention after 50. Eleanor sha...

30 Tammi 20251h 1min

Anti-Aging: Could This Be The Miracle Drug? The Secret To Living Longer. With Expert Andrew Steele

In this episode of Begin Again, Davina is joined by Andrew Steele, scientist, author, and advocate for unlocking the secrets of human longevity. Andrew delves into the fascinating science of ageing, c...

23 Tammi 20251h 26min

Veganism Saved My Life! How I Stopped Drinking. I Wasn’t Happy. Gail McNeill.

In this episode of Begin Again, Davina is joined by Gail McNeill, founder of Fifty Sister and a beacon of inspiration for midlife transformation. Gail shares her powerful personal journey of navigatin...

16 Tammi 202555min