Securely Attached15 Touko 2025

Q&A: My toddler is so sensitive that even when I'm being silly with him, he loses it. What can I do?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...

What to do when your toddler spirals from silly to overstimulated in seconds.
Unpacking the difference between dysregulation and high arousal—and why this distinction matters.
Strategies parents can use to share joyful, silly and playful moment with your sensitive child without overwhelming them.
If you stop being so silly and fun, is that over-accommodating and bowing down too much to your child without teaching them that they need to handle this?
When these stimulation meltdowns happen, what you can do to recover.
How you can build your child's tolerance for the silliness while modulating the intensity to help you.
How a playful response can also help move you out of a shame response.
Is there a different strategy to use if this high arousal overwhelm comes from a more fun and silly moment versus you losing your cool and yelling?

REFERENCES AND RELATED RESOURCES:

👉🏻 Click HERE for my workshop, Be the Calm in Your Child's Storm: How to Keep Your Cool When Your Child Loses Theirs, to get the exact therapeutic interventions I use with my patients that can change the way your brain and body interprets your child's dysregulation to help you stay cool in the heat of the moment.

ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Listen to my podcast episode about managing dysregulated from positive emotions

🎧 Listen to my podcast episode about parental dysregulation with Dr. Amber Thornton

🎧 Listen to my podcast episode about what to do when you lose your cool with Dr. Cindy Hovington

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(442)

Back by Popular Demand: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

25 Elo 50min

Q&A: What should I do if my child has intrusive thoughts?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... What intrusive thoughts actually are. How to recognize when ...

20 Elo 33min

Child custody through divorce: Navigating the courts and building a custody schedule that works with Michael Fried

Michael Fried, a family law attorney at Berkman Bottger Newman & Schein joins me to help parents navigating divorce better understand what to expect when it comes to child custody, how courts make cus...

18 Elo 52min

Q&A: How can I get my child to be potty trained at night?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... Why staying dry overnight is very different from daytime po...

13 Elo 18min

How to use music to strengthen your child's attachment, reduce stress, and create more moments of connection with Vered Benhorin

Vered Benhorin, music therapist and Baby in Tune founder, joins me to explore how music and connection can be powerful tools in your parenting toolbox. Together we explore: Why creating just a f...

11 Elo 45min

Q&A: Does my child have anxiety or are they just highly sensitive?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... Why some children seem to worry about everything, from strange noises to monsters u...

6 Elo 22min

Back by Popular Demand: What to do when your child says, "I'm stupid," "I hate myself," or "I'm a bad kid"

As part of our 5-Year Anniversary Summer Series, we're bringing back one of the most impactful parenting conversations in Securely Attached history. Few moments are more heartbreaking than hearing y...

4 Elo 40min

Q&A: What do I do when my child says "no" to everything?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... Why children who are loving, sweet, and cooperative in many moments can still get s...

30 Heinä 19min