Sending Hope To People With OCD — One Letter At A Time
The Not Alone project began with a simple, powerful idea: send handwritten letters to people struggling with OCD to remind them they’re not alone. Founded by Molly Fishback and Morgan Rondinelli, the ...
24 Heinä 202536min
I Lived with OCD for 19 Years Before I Knew What It Was
Megan spent most of her life thinking something was just wrong with her. She was six years old when the compulsions started — counting, checking, rituals she didn’t understand — all fueled by the fear...
17 Heinä 202548min
Therapist Reacts To OCD Portrayals In Movies & Shows
For years, movies and TV shaped how people understood OCD — and for a long time, the portrayals got it ALL wrong. In this video, therapist Dr. Patrick McGrath sits down to watch some of the most well-...
13 Heinä 202535min
Eva Gutowski Thought She Was Just “Weird” — It Was Actually OCD
Eva Gutowski spent most of her life thinking something was just... off. She had intense fears (including of ketchup), strict rules in her head, and thoughts that wouldn’t leave her alone — but no one ...
10 Heinä 202546min
OCD, Relationships, And The Tradeoffs No One Talks About
Mental health doesn’t just affect the person who has it — it affects their partner too. In this conversation, therapist Eli Weinstein talks about the quiet tradeoffs couples make when OCD or other men...
3 Heinä 202544min
How Mental Compulsions Helped Me Hide OCD for Decades
For years, Shala Nicely looked like she had it all together, but in reality? Her mind was consumed with obsessive thoughts and nonstop mental rituals. Because her compulsions weren’t visible, no one —...
26 Kesä 202548min
Manifestation, Positive Thinking, Law of Attraction — Why They Don’t Help OCD
Manifesting. Cleanses. The Law of Attraction. Jaclyn Steinmann tried it all, believing that if she could just control her thoughts — keep them positive and “high vibration” — she could finally quiet t...
19 Kesä 202547min
Why Nothing Ever Feels "Just Right" with OCD
Ever find yourself re-checking, redoing, or repeating things until they feel just right — but they never actually do? You're not alone. In this video, Dr. Patrick McGrath breaks down the “just right” ...
15 Kesä 202510min
