How Carrie Berk Built Her Dream Life While Fighting Her Darkest Thoughts
Carrie Berk has been battling a spiraling mind for as long as she can remember. As a child, she kept her OCD rituals secret. As a teen, her anxiety took over during the silence of the pandemic. And ev...
13 Touko 202545min
How OCD Is Diagnosed — And Why It’s So Often Missed
For many people with OCD, the path to getting diagnosed isn’t quick — it’s a journey that can take over a decade. In fact, the average time it takes to receive an accurate OCD diagnosis is 17 years. D...
11 Touko 202512min
Therapy Was the Last Thing She Wanted — But The Only Thing That Worked
Sabrina Eliano never thought she’d end up in therapy. Raised in a family where mental health wasn’t discussed — and where seeking help was seen as something only “crazy” people did — she carried that ...
8 Touko 202546min
Understanding Pure O OCD: Therapist Answers All
In this eye-opening Q&A, licensed therapist Tracie Ibrahim dives deep into the realities of Pure O OCD — a lesser-known but deeply distressing form of obsessive-compulsive disorder. She answers the mo...
4 Touko 202549min
This Comedian’s Funniest Bits Come From Her OCD
Bridget McGuire lived with undiagnosed OCD for decades. It started in childhood — intrusive thoughts, irrational fears, compulsive rituals — all hidden under the surface while she tried to live a “nor...
1 Touko 202551min
Why Your Worrying Might Be More Than Just Anxiety
Brenna Posey grew up hearing she was just a “worrywart” — but the truth was deeper. Her thoughts weren’t just anxious, they were relentless. The “what ifs” took over her mind and daily life. In this v...
30 Huhti 202510min
Are These Thoughts OCD — Or Something Else?
When intrusive thoughts or strange sensations start taking over, a lot of people with OCD fear the worst — what if it’s not OCD at all? What if it’s something like psychosis or schizophrenia? In this ...
27 Huhti 20258min
