The Live Launch Show with Mirinda Carfrae

The Feisty Triathlon podcast is back and we're getting to know our new hosts, Olympic medalist Katie Zaferes, Ironman announcer Joanne Murphy, and Feisty content director Kelly O'Mara. They're joined by special guest 4x World Champion Mirinda "Rinny" Carfrae. And we're kicking off with a deep dive into their early journeys in triathlon — plus where they want the sport to go.

Each week, the new Feisty Triathlon show will showcase women’s voices and stories in the sport, as well as cover the latest news and results.

Episode 1 is all about beginnings and these four women share their surprising, inspiring, and sometimes messy stories of how they each found their way into triathlon, and how the sport has changed in the decades since they first found their way into swim-bike-run.

Then, they make their tri picks for the year. Including:

• How the sport of triathlon has evolved, especially the opportunities for female athletes and the changing landscape of competition
• What they would still like to see change in the sport
• How to attract more women at all distances
• Key match-ups and events to look forward to in the 2025 race season

Every champion starts somewhere and it's our hope that you'll be inspired by the passion, resilience, and personality behind these trailblazers of triathlon.

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