How to Spot a Narcissist with Caroline Strawson (Best Of)

How to Spot a Narcissist with Caroline Strawson (Best Of)

Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone’s really a narcissist; how to know if you’re more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist. CW: Abusive relationships, self harm For more related episodes, check out: ⁠Episode 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy⁠, ⁠Episode 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy⁠, and ⁠Episode 142 Codependence: How to Stop Controlling Others with Melody Beattie⁠ About Caroline: Caroline Strawson is a Trauma Therapist and Coach specializing in helping others heal from the trauma and shame of narcissistic abuse. She hosts the Narcissistic Abuse & Trauma Recovery Podcast and is the #1 best selling author of Divorce Became My Superpower. Having been married to a covert narcissist herself, Caroline was in debt, lost her family home, and was at rock bottom with PTSD, depression, anxiety, and self-harm. Caroline integrates Internal Family Systems, Somatic Experiencing, Brainspotting and breath work with positive psychology, to help others move from post traumatic stress to post traumatic growth. TW: ⁠@cstrawson11⁠ IG: ⁠@carolinestrawson

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The Real Minority Rule Conspiracy | Amanda with Rep. Justin J. Pearson

The Real Minority Rule Conspiracy | Amanda with Rep. Justin J. Pearson

America is watching Black political power come under attack in real time—but this story didn't start with today's headlines. In this urgent conversation, Amanda sits down with Tennessee Representat...

23 Kesä 1h 26min

(BEST OF) The Secret to Surviving Criticism

(BEST OF) The Secret to Surviving Criticism

If you dare to create something, say something, do something, or be something, criticism is coming.  In this episode, Glennon shares her "Sort Your Mail" strategy for handling criticism without letti...

16 Kesä 58min

(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

(BEST OF) 5 Simple Ways to Feel More Grounded Right Now | Kaitlin Curtice

In a world that wants us to move faster, produce more, and live entirely in our heads, Kaitlin Curtice offers a different path: remembering who we are. Drawing on Indigenous wisdom, Kaitlin shares ...

9 Kesä 1h 3min

(BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab

(BEST OF) The Boundary Fix for Burnout with Nedra Glover Tawwab

In a moment when everything feels urgent, this conversation with boundary expert Nedra Glover Tawwab is your reminder: you can care deeply about the world without abandoning yourself. Because burno...

2 Kesä 1h 10min

(BEST OF) Esther Perel: Protecting Your Relationships During Chaos

(BEST OF) Esther Perel: Protecting Your Relationships During Chaos

The stress, fear, and uncertainty of the world right now are seeping into our closest relationships. When collective pain goes unprocessed, it often shows up as distance, resentment, or disconnection ...

26 Touko 1h 1min

Do You Ever Feel Like a Total Loser?

Do You Ever Feel Like a Total Loser?

Today we’re talking about the thing underneath everything: our feelings—and how hard we work to avoid them. Why is it easier to get mad than admit we’re scared? Why can a feeling that lasts 90 seco...

19 Touko 1h 7min

(BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton

(BEST OF) Mothers & Sons with Ocean Vuong and Chase Melton

This conversation will stay with you. When Glennon and her son Chase sit down with his hero, Ocean Vuong, something shifts: mothering reveals itself as more than a role—it’s a force that finds our kid...

12 Touko 1h 5min

He’s Building a Massive Secret Bunker Beneath the Ballroom!! Amanda w Jon Golinger 


He’s Building a Massive Secret Bunker Beneath the Ballroom!! Amanda w Jon Golinger 


Why is he building a massive secret bunker?!?! In today’s jaw-dropping deep dive, Amanda follows the money—and the secrets—behind a $400 million White House ballroom, and what is hiding beneath it....

5 Touko 1h 13min

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