How to Spot a Narcissist with Caroline Strawson (Best Of)

How to Spot a Narcissist with Caroline Strawson (Best Of)

Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone’s really a narcissist; how to know if you’re more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist. CW: Abusive relationships, self harm For more related episodes, check out: ⁠Episode 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy⁠, ⁠Episode 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy⁠, and ⁠Episode 142 Codependence: How to Stop Controlling Others with Melody Beattie⁠ About Caroline: Caroline Strawson is a Trauma Therapist and Coach specializing in helping others heal from the trauma and shame of narcissistic abuse. She hosts the Narcissistic Abuse & Trauma Recovery Podcast and is the #1 best selling author of Divorce Became My Superpower. Having been married to a covert narcissist herself, Caroline was in debt, lost her family home, and was at rock bottom with PTSD, depression, anxiety, and self-harm. Caroline integrates Internal Family Systems, Somatic Experiencing, Brainspotting and breath work with positive psychology, to help others move from post traumatic stress to post traumatic growth. TW: ⁠@cstrawson11⁠ IG: ⁠@carolinestrawson

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WHY ARE BILLIONAIRES?!?: You’re Not Gonna Believe This B.S. with Amanda & Anand Giridharadas

WHY ARE BILLIONAIRES?!?: You’re Not Gonna Believe This B.S. with Amanda & Anand Giridharadas

Amanda’s first You’re Not Gonna Believe This B.S. show is here: The myths and truth of BILLIONAIRES! We pull back the curtain on how billionaires were made, how much they have, how they skate on pu...

20 Tammi 1h 19min

Martha Beck Changes Lives With This Question

Martha Beck Changes Lives With This Question

What happens when your mind makes a convincing case for staying safe—but your body is quietly asking you to move toward something warmer? In this beloved conversation, Glennon, Abby, and Amanda retur...

13 Tammi 58min

Have We Ruined Fun? (And the Future of the Pod!)

Have We Ruined Fun? (And the Future of the Pod!)

We start the year by asking a simple question: Why does something that’s supposed to be fun—like youth sports—feel so awful?  After a scary incident at their daughter’s soccer game, Glennon and Abb...

6 Tammi 59min

Welcome to 2026 (and Hello, YouTube Friends)

Welcome to 2026 (and Hello, YouTube Friends)

We’re starting 2026 with a quick hello and a warm welcome to our YouTube listeners. This brief episode explains a small but intentional shift in how we’re sharing the show. We’re re-routing back to au...

1 Tammi 1min

Your Nervous System Needs This

Your Nervous System Needs This

Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves...

23 Joulu 20251h 10min

Astrology for (Former) Skeptics: Sonya Renee Taylor Takes Us Further

Astrology for (Former) Skeptics: Sonya Renee Taylor Takes Us Further

Please be sure to listen to Part 1 of our conversation with Sonya Renee Taylor: ⁠Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts ⁠ In the second part of our soul-shifting conversation, So...

18 Joulu 202554min

Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts

Astrology for Skeptics: Sonya Renee Taylor Reads Our Charts

The radiant and revolutionary Sonya Renee Taylor joins us to dive deep into astrology, in a conversation that will leave you feeling empowered, braver, and wiser. Sonya illuminates:  - How astrology ...

16 Joulu 20251h 1min

Maybe We CAN Be Loved w/o Being Known: Ashley C. Ford

Maybe We CAN Be Loved w/o Being Known: Ashley C. Ford

Ashley C. Ford returns to the pod today for a deeply personal, raw, and revelatory conversation about how we can love the world, our people, and ourselves through this trying moment. We explore:  - W...

11 Joulu 20251h 22min

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